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Marie Cascarano
Feb 26, 2020

Safer Spring Break

Feb 26, 2020 by Marie Cascarano

March 2- March 6, 2020 Spring Break is a time to take a breather from the daily grind of the semester. Whether you’re taking a road trip, traveling abroad, or taking a staycation, the Office of Health Promotion wants you to be safe and prepared. From March 2 - March 6, we’ll be providing you with information and resources to stay safe and healthy. Monday, March 2 Safer Spring Break Table 1 pm - 4 pm Library Learn more about the benefits of sunscreen! We will be giving away sunscreen, ...


Marie Cascarano
Feb 17, 2020

Body Positive Art Submissions Now Being Accepted!

Feb 17, 2020 by Marie Cascarano

The Office of Health Promotion presents My Body is a Masterpiece art exhibit. We want to spread body positive messages and we want your creative ideas and help to promote this message. The art exhibit will be displayed during Body Acceptance Week. There will be 3 prize winners. All art pieces must be brought to the Office of Health Promotion Drop In Center (located between the Student Center and Richardson Hall) no later than February 21st by 4:00 pm.  Please be sure to read the detailed lis...


Marie Cascarano
Feb 14, 2020

Body Acceptance Week

Feb 14, 2020 by Marie Cascarano

February 24th- 28th Your body is a masterpiece! It’s unique. One of a kind. An original! From the way that your body moves, to the intricacies of its interior design that keeps you alive. It is an amazing work of art- a true masterpiece! Join the Office of Health Promotion from Monday, February 24th to Friday, February 28th for Body Acceptance Week 2020 as we celebrate our bodies. It’s going to be a visually stimulating week designed to help you appreciate how remarkable your body is. My bo...


Marie Cascarano
Feb 13, 2020

Mindful Eating can Help Your Relationship with Food

Feb 13, 2020 by Marie Cascarano

Kayla Tozzi & Rian Weinstein   When you think of relationships, you may think of how you interact with friends, family, partners, or peers. Though cultivating these interpersonal relationships is essential, there is another important relationship that deserves your attention: your relationship with food. Like interpersonal relationships, food relationships can be an emotionally charged topic for many, yet it is important to reflect on this in order to build a healthy relationship with food....