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Marie Cascarano
Apr 30, 2019

De-stress for Finals Week

Apr 30, 2019 by Marie Cascarano

Monday, May 6 - Friday, May 10   As the semester comes to a close, it is natural for stress and anxiety levels to increase, making it difficult to focus. The Office of Health Promotion, along with our campus partners, will be offering a variety of events throughout the week to help you relieve some of the tension that comes with projects, papers, and exams.   Monday, May 6 De-stress DIY 2-4 p.m. Drop In Center Are your eyes tired of staring at your textbook? Take a break an...


Carissa Ruf
Apr 29, 2019

Final Workshops of the Semester!

Apr 29, 2019 by Carissa Ruf

The semester is winding down and so are all of our weekly workshops! Whether you've attended all semester or never attended one before in your life - feel free to come by for the last workshops of the semester! Below are list of our weekly workshops with their final date(s). All located at the Drop In Center.   Mindfulness Meditation Monday May 6  1pm - 2pm     Fireside Chats Tuesday, April 30 11am - 12pm and Thursday, May 2 1pm - 2pm   Recovery Room Tuesday, April 30  3pm - 4:30pm ...


Carissa Ruf
Apr 24, 2019

Final Call!

Apr 24, 2019 by Carissa Ruf

We have a few spaces left on our Thursday and Saturday Peer Body Project workshops beginning this week! See below for more details and sign up on our short google form. ** Join the Office of Health Promotion for the Peer Body Project - a body acceptance workshop to discuss our culture of unattainable beauty ideals and how those ideals affect us, with the aim to improve your personal body image and empower body image activists! This interactive, student-led discussion group for students impa...


Marie Cascarano
Apr 22, 2019

National Prescription Medication Take Back Day

Apr 22, 2019 by Marie Cascarano

The University Police Department is sponsoring a mobile version of the National Prescription Medication Take Back Day spearheaded by the Drug Enforcement Agency this Saturday April 27th.  All items discarded are anonymous and labels should be removed.   We are pleased to bring the mobile disposal box to our community at the following locations and times:   When & Where 10 a.m. -12 p.m.: University Police Headquarters 12 -2 p.m.: Blanton Hall dining areas 2 - 4 p.m: Machuga Height...


Carissa Ruf
Apr 12, 2019

Kindness Week 2019

Apr 12, 2019 by Carissa Ruf

During the hustle and bustle of being a student, we sometimes forget to acknowledge the small happy things in life! Beginning Monday April 15 through Thursday April 18 the Office of Health Promotion will be hosting Kindness Week to spread smiles and provide tips on how to increase kindness to self, others, and the planet! Monday April 15th Thank You MSU Time: 12 - 4 p.m. Location: Student Center Lobby Do you have a faculty or staff member that has helped you out during your journey at Mo...


Carissa Ruf
Apr 2, 2019

New Body Image Workshop!

Apr 2, 2019 by Carissa Ruf

Join the Office of Health Promotion for the Peer Body Project - a body acceptance workshop to discuss our culture of unattainable beauty ideals and how those ideals affect us, with the aim to improve your personal body image and empower body image activists! This interactive, student-led discussion group for students impacted by feminine standards of beauty consists of two separate two-hour sessions. For a limited time, upon completion of both sessions, you will receive a $10 gift card. Sig...