Mar 24, 2015 by Carissa Ruf
Join the Office of Health Promotion tomorrow, Wednesday March 25th from 2:30pm - 5:00pm in viewing the exciting documentary Orgasm Inc. and discuss issues around female sexual dysfunction and the elusive female orgasm. Light refreshments will be provided!
Mar 18, 2015 by Carissa Ruf
What if getting some ZZZ’s was a breeze? During Health Promotion’s Sleep Awareness Week (March 23rd-27th), stop by the Drop in Center for naps, sleep tips, and giveaways! Why do we need sleep? College students have been called the most sleep deprived population in the country. Optimal sleep for adults is 7-9 hours and we all know that doesn’t happen for college students very often. Getting a good night’s sleep improves your energy, alertness, mood, physical health, and academic performance....