Weekly Workshops Spring 2015
Jan 23, 2015 by Carissa Ruf
Health Promotion presents...
Spring 2015 Weekly Workshop Schedule
There is no cost to attend. First come, first served. *All workshops are subject to change
Mindfulness Meditation 1:00pm - 2:00pm (begins February 16th)
Open to all who are interested in learning about meditation and developing mindfulness in daily life.
Tea & Talk 11:00am - 12:00pm (begins January 27)
An informal gathering to unwind with a cup of tea.
Recovery Room 3:00pm - 4:30pm (begins January 27)
An informal group for students who are looking to explore their alcohol and drug use, self-identify as recovering from alcohol and other drugs, or those seeking recovery resources, to network and to support one another in a safe environment while in college. People looking to observe in order to fulfill academic requirements will NOT be permitted.
Studio D.I.Y. 12:30pm - 2:00pm (begins January 28)
Join us each week for various Do It Yourself activities
Drop In Yoga 12:30pm - 2:00pm (begins January 29)
Breathe, stretch, and be at peace during this mixed level flow. Come and go as you please.
Connecting Across Cultures 3:00pm - 4:00pm (begins January 29)
Join us for conversation and an opportunity to make new connections and talk about multicultural experiences at Montclair State University and beyond. Co-sponsored by CAPS, Global Education, and Equity & Diversity.