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Carissa Ruf
Aug 21, 2018

Health Promotion Weekly Workshops for Fall 2018

Aug 21, 2018 by Carissa Ruf

Join the Office of Health Promotion this semester for our weekly workshops! All workshops are located at the Health Promotion Drop In Center. There is no cost to attend and all materials are provided for you; first come, first served. Workshops are subject to change. Follow us on HawkSync & social media to stay up to date, we post reminders and updates each week! All workshops begin the week of Monday, September 10 unless otherwise noted.

Mindfulness Meditation
Mondays (beginning on September 24) 1pm - 2pm
All are welcome to meditate and develop mindfulness in daily life.

Fireside Chats
Tuesdays 11am - 12pm
An informal gathering to unwind with tea and biscuits.

Recovery Room
Tuesdays 3pm - 4:30pm
An informal and confidential group for students who want to explore their relationship with alcohol and other drugs, self-identify as recovering from alcohol and other drugs, or seeking recovery resources, to network and to support one another in a safe environment.
*This group is only open to Montclair State University students who are currently in recovery from alcohol or other drugs, or actively seeking recovery resources. Please note people looking to observe in order to fulfill academic requirements or for any other reason will NOT be permitted.

Studio DIY
Wednesdays 12:30pm - 2pm
Join us each week for various Do-It-Yourself activities - from clay key chains to painting mini canvases to mason jars! See our HawkSync calendar for details. All materials are provided for you, just bring yourself!

Fireside Chats
Thursdays 1pm - 2pm
An informal gathering to unwind with tea and biscuits.

Connecting Across Cultures
Thursdays 3pm - 4pm
Join us to discuss multicultural experiences on campus.

Donut Stress
Fridays 1pm - 2pm
Stress-free hang out to snack on Dunkin Donuts munchkins!

Saturday Crafternoons
Saturdays (beginning on September 22) 12pm - 2pm
Join us for an assortment of crafts to wind-down for the weekend.