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Setzer STUDY Center

Monday, May 6, 4 pm
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Join us for another week to help you get prepared for finals. Each event is here to provide some fun, and some ways to help you cope with such a stressful time of the semester. 

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DIY Stress Balls

Thursday, May 2, 12 pm
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Join us for another week to help you get prepared for finals. Each event is here to provide some fun, and some ways to help you cope with such a stressful time of the semester. 

Will you be attending?

De-Stress Yoga

Thursday, May 2, 9:30 am
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Join us for another week to help you get prepared for finals. Each event is here to provide some fun, and some ways to help you cope with such a stressful time of the semester. 

Will you be attending?

Spikeball and Trail Mix Bar

Wednesday, May 1, 1 pm
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Join us for another week to help you get prepared for finals. Each event is here to provide some fun, and some ways to help you cope with such a stressful time of the semester. 

Will you be attending?

REDTalks: Coping with Anxiety

Tuesday, Apr 30, 1 pm
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Join us for another week to help you get prepared for finals. Each event is here to provide some fun, and some ways to help you cope with such a stressful time of the semester. 

Will you be attending?

BYO Finals Kit

Monday, Apr 29, 12 pm
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Join us for another week to help you get prepared for finals. Each event is here to provide some fun, and some ways to help you cope with such a stressful time of the semester. 

Will you be attending?

Bringing in the Bystander Sign-Up 2019

As part of Sexual Assault Awareness Month, the Student Health Center, in conjunction with LIT is hosting the Bringing in the Bystander workshops on April 9th and 10th. This 90 min prevention program emphasizes a bystander intervention approach and empowers everyone to play a role in ending violence against women. For more detailed information please visit the Bringing in the Bystander website.

By signing up you are guaranteed a spot for the Bringing in the Bystander program....

Walk a Mile in Her Shoes Sign-Up 2019

Each year, an ever-increasing number of men, women, and their families are joining the award-winning Walk a Mile in Her Shoes: The International Men's March to Stop Rape, Sexual Assault & Gender Violence. Walk a Mile in Her Shoes is a playful opportunity for men to raise awareness in their community about the serious causes, effects, and remediations to men's sexualized violence against women. This year, the Lamar University event will be held on April 2nd at 1pm, with...

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Student Conduct Bringing in the Bystander Training Registration

This form is only for those who have gone through the Student Conduct Hearing Panel Training. I will be using this form to schedule one (or more) training sessions to accommodate this group. 

For any further questions please email Marie Murray at mculik@lamar.edu. 

Lose Smart Weight Loss Competition 2019

Thursday, Jan 31, All Day

As we start a new year, why not kick it off right and start a new you? Or at least get a jump on some of those resolutions. The Student Health Center is here to help get you on track in time for Spring Break!

This year's Lose Smart Competition will focus on motivation and providing valuable information to each participant. Weigh-ins will be scheduled to minimize wait time and maximize time for questions. Registration is limited to the first 30 participants. 

Lose...

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Pop-Up Counseling

Thursday, Nov 8, 11 am
Setzer Center Cypress I & II (125 &127)

For the first time ever, the Student Health Center brings Pop-Up Counseling. Our counselors will be available for FREE quick 10 minute sessions to help you cope with stress and anxiety that you feel as a student. 

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Pop-Up Counseling

Wednesday, Nov 7, 11 am
Setzer Center Cypress I & II (125 &127)

For the first time ever, the Student Health Center brings Pop-Up Counseling. Our counselors will be available for FREE quick 10 minute sessions to help you cope with stress and anxiety that you feel as a student. 

Will you be attending?

Flu Shot Clinic

Wednesday, Oct 10, 10 am
Cypress I - Setzer Student Center

Flu season is here, so the Student Health Center is hosting their annual Flu Shot Clinic, October 9 & 10, in the Setzer Student Center.

Flu vaccines are $20 for students and $30 for faculty and staff. Charge will be posted to your account - no payments will be accepted at the Clinic. Charges for students with Academic Health Plan insurance will be filed with AHP.

For more information, call the Student Health Center at 409-880-8466.

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LifeShare Blood Drive

Thursday, Sep 27, 9:30 am
LifeShare Bus between Brooks-Shivers Dining Hall and Cardinal Village

Come share the gift of life at a LifeShare Blood Drive! All donors will receive a free t-shirt, socks, or RedBox movie & popcorn.

Photo ID required.

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De-Stress Week

Nov 26 - Dec 4
Various

Let's De-Stress!

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Healthy Cards Interest Form

This form is for those interested in participating in the Healthy Cards program. Please complete the form and you will be contacted when the application is available.  

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Bringing in the Bystander Sign-Up 2018

As part of Sexual Assault Awareness Month, the Student Health Center, in conjunction with LIT is hosting the Bringing in the Bystander workshops on April 9th and 10th. This 90 min prevention program emphasizes a bystander intervention approach and empowers everyone to play a role in ending violence against women. For more detailed information please visit the Bringing in the Bystander website.

By signing up you are guaranteed a spot for the Bringing in the Bystander program....

Student Health 101 - November 2017

Lamar University Students,

The Student Health Center brings you Student Health 101, an online interactive health e-magazine for college students. November’s LU Student Health 101 is now available – check out some of the topics you’ll see in this month’s issue:

Test stress much? Try this 30-second, in-the-moment mindfulness trick Pumpkin spice: Love it or hate it? Vote in this week’s poll! FitnessU: Glute-busting moves to build your backside The 15-min brain-boosting study...

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Healthy Cards Peer Health Educator Application

Are you looking for a way to make a difference on campus? Maybe you have some healthy habits that you would like to share with your fellow students. Maybe you just really want to get involved somehow. If any of these apply to you then now is the time to apply to be a Healthy Cards Peer Health Educator. 

You will work alongside the Student Health Center Health Education Specialist and fellow Lamar students to bring fun and new ways of teaching the Lamar Community healthy ways of...

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Student Health 101 - September 2017

Lamar University Students,

The Student Health Center brings you Student Health 101, an online interactive health e-magazine for college students. September’s LU Student Health 101 is now available – check out some of the topics you’ll see in this month’s issue:

How to be really good at getting stuff done, according to science. What’s the most annoying grammatical error? Vote in this week’s poll! Five 5-ingredient mug meals. Sleep debt might be the reason you're always...

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Student Health 101 - October 2017

Lamar University Students,

The Student Health Center brings you Student Health 101, an online interactive health e-magazine for college students. October’s LU Student Health 101 is now ready – check it out and enter this month’s drawing for $1,000!

Wake and Meditate: Your Guide to a Mindful Morning October 7th is World Smile Day: What Always Makes You Smile? Vote in this week’s poll! Your Good-Roomie Guide: How to Keep the Peace UCookbook: Cranked-Up Apple Pie...

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Beverly Delcambre commented on the news post Week of Welcome

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Beverly Delcambre

Welcome to Lamar University! Good to see our returning students and looking forward to a sensational semester !!

KEYNOTE SPEAKER: Aaron Boe

Wednesday, Apr 19, 6 pm
Price Auditorium

As part of Sexual Assault Awareness Month, Lamar University and LIT are proud to bring Aaron Boe to speak about unhealthy relationships and Bystander Intervention. 

Aaron Boe is a nationally recognized consultant, trainer, and speaker. His specific area of expertise lies in proactive educational programs to reduce and prevent sexual misconduct and abuse in relationships.

 

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LifeShare Blood Drive

Thursday, Apr 6, 10 am
Near the Dining Hall
Will you be attending?
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