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Welcome to WSU Coug Health! We have free programming dedicated to making you happy, healthy and generally successful Cougs. 

Check out our Events Page for a list of current programs which include: Educational Workshops, Mandatory Workshops, Health Events, and many more offerings!

Health Promotion also provides outreach workshops by request. You can find a full list of workshops available for outreach in the description below.

Portal Information

Description

Health Promotion in HWS has three focus areas: Mental Health, Violence Prevention, and Alcohol and Other Drugs. We offer a variety of programs on these and other topics, and work with community partners to foster a safe and healthy campus community.

We work with students to create and facilitate workshops on Violence Prevention, Responsible Alcohol Consumption, Physical Health, Sexual Health, Mental Health, Mindfulness, Stress Management, Time Management and much more!

Category

Volunteer

Contact Phone

509-335-9355

Contact Email
4 Digit Campus Zip (99164-****)

99164-2302

Department description

This is a public description of your department.

Look on our events page for a schedule of upcoming events, or fill out an outreach request form to schedule a program for your organization. Health Promotion also offers four of our workshops as a pre-made "Workshop to Go" packages for use in residence halls.
Program topics include:

Alcohol and Other Drug Safety:
CPR and Alcohol Safety
Normal or Not: Alcohol and Social Norms
Drink Responsibly
Beers and Buds
Family Feud: Booze Busters Edition

Life Skills:
Adulting 101: Budgeting and Finances
Adulting 102: Insurance and Taxes
Effective Communication
Self-Care
Sleep
Stress Management
Test Anxiety
Time Management
Total Wellness

Mental Health:
Mindfulness and Meditation
Body Image
Campus Connect Suicide Prevention
Mental Health First Aid

Sexual Wellbeing:
Sex 101
Healthy Relationships
Gender and Sexuality
Sexual Fantasy and Variation
Communicating About Sex

Violence Prevention:
Communicating About Consent
Green Dot Bystander Intervention Training
In Their Shoes: Understanding Relationship Violence
Understanding Sexual Assault
Understanding Stalking

Workshop To Go:
How To Adult
Sleep
Stress Management
Time Management