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Organization Overview


CrossFit is a revolutionary strength and conditioning program that incorporates functional movements into a high-intensity workout. Instead of walking on a treadmill or curling barbells in a CrossFit gym you're swinging sledgehammers and jumping over boxes. You're guaranteed to never do the same workout twice which will constantly challenge your body and deliver results. The intensity of CrossFit also breeds a deep sense of community where your training partners become a part of your family. The sport of CrossFit is ideal for anyone who likes hard work, the feeling of accomplishment, and bettering themselves. Workouts are as follows: Mondays 9:30pm Wednesdays 9:30pm Thursdays 9:30pm Saturdays 12:00pm All workouts are held at CrossFit Deviate in downtown Rochester.

Website https://www.facebook.com/oucrossfit
Category Club Sports
Keywords Working Out, Strength Training, athletics, interval, high intensity, Crossfit, CrossFit
President's Name

Blake Langenstein

President's Email

Must be "@oakland.edu"

Vice President's Name

Jimmy Schroader

Vice President's Email

Must be "@oakland.edu"

Treasurer's Name

Viki Gojcevic

Treasurer's Email

Must be "@oakland.edu"

Secretary's Name

Jami Jordan

Secretary's Email

Must be "@oakland.edu"

Advisor's Name

Terry Dibble

Advisor's Email
Organization's email

If your organization has a specific email that you would like prospective members to use, please provide it here.

Meeting Day

If your organization has a specific day when you meet that you would like prospective members to know, please provide it here.

Friday

Meeting Time

If your organization has a specific time when you meet that you would like prospective members to know, please provide it here.

12:00 PM

Meeting Location

If your organization has a specific location where you meet that you would like prospective members to know, please provide it here.

CrossFit Deviate located at the corner of University and Rochester

Facebook link

If your organization has a Facebook site that you would like prospective members to know, please provide it here.

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