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Hayley E Cunningham
Sep 27, 2012

Zumba Under the Stars Tonight!

Sep 27, 2012 by Hayley E Cunningham

The last Fitness Under the Stars event is tonight at 8:00pm! Come to the amphitheater for a Zumbathon! What makes it a "Zumbathon?" You'll be dancing your heart out for 1.5 hours! That's a serious burn and a seriously good time! Wish you could go to Zumba and the Delta House of Pancakes (DHOP) event? You can! Come work up an appetite at Zumba and then head over to eat some pancakes (you'll be able to eat so many more!). PS. If you're wondering if the event is really at 8:00pm becau...


Hayley E Cunningham
Sep 21, 2012

5K at Furman Benefitting the Gateway House!

Sep 21, 2012 by Hayley E Cunningham

Already planing on working out on Saturday? Why not exercise for a great cause!? For only $25, you can in a 5K on Furman's campus this Saturday Proceeds go to the Gateway House. Each day the Gateway House offers a new world of possibilities for adults with mental illness - the possibility to live, work, and function independently. So come on out and run (or walk)!


Hayley E Cunningham
Sep 19, 2012

Yoga Under the Stars Thursday Night!

Sep 19, 2012 by Hayley E Cunningham

Come out to the amphitheater at 8:00pm to do some Yoga!  Brought to you by your student health group, PHOKUS, this event is free to Furman students!  Bring a yoga mat if you have one, or just get your "om" on in the grass!


Hayley E Cunningham
Sep 13, 2012

Kickboxing Under the Stars is Tonight!

Sep 13, 2012 by Hayley E Cunningham

Come out TONIGHT at 9:00pm to the Amphitheater to break a sweat and have a great time!  Natalie Malafronte will be teaching a kickboxing class under the stars!  It's the first of PHOKUS's free Fitness Under the Stars Events, so come on out!


Hayley E Cunningham
Sep 11, 2012

Learn how to eat healthy on campus!

Sep 11, 2012 by Hayley E Cunningham

Do you want to eat healthy, but aren't sure how?  It can be especially difficult when you're faced with a limited selection of campus food (and when there's so much delicious but unhealthy food to tempt you!).  Mrs. Frazier, a health sciences lecturer, is offering a seminar to all students that will teach you how to eat healthy.  This seminar is tailored to YOU, so what you learn, you will be able to use every day (even in the Dining Hall).  The class is only $20, and it will only take up ...


Hayley E Cunningham
Sep 7, 2012

Fitness Under the Starts: Kickboxing!

Sep 7, 2012 by Hayley E Cunningham

Come on out to the Furman Amphitheater for a free Kickboxing class taught by Natalie Malafronte! The event starts at 9:00PM on Thursday, September 13th and is free to students and $5 to the public. So have fun and get active with PHOKUS - Furman's student health group! Contact Hayley Cunningham at hayley.cunningham2808@furman.edu or Maddi Gabor at madeline.gabor@furman.edu if you have any questions!  


Hayley E Cunningham
Sep 7, 2012

Join Furman's Race for the Cure Team!

Sep 7, 2012 by Hayley E Cunningham

In the race to beat breast cancer, every dollar and every runner counts.  You can do you part to show your support and help fund this courageous fight by joining Furman's Race for the Cure team.  The Race will be held in Greenville on Saturday, September 29th in the early morning.  If you would like to join the team, go to https://secure.info-komen.org/site/TRR?fr_id=2582&pg=tfind&JServSessionIdr004=wvcz613g12.app340b.  Can't make the race?  You can still donate or buy a T-shirt for $15.  ...


Hayley E Cunningham
Sep 4, 2012

PHOKUS meeting Wednesday!

Sep 4, 2012 by Hayley E Cunningham

Hey!  Come on out to the PHOKUS meeting at 7:00pm Wednesday in the Earle Infirmary!  We'll discuss our plans for the year, answer all your questions, and there will be hummus, pita chips, and veggies for your snacking pleasure!