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Boot Camp Fitness

Thursday, Nov 22, 2012
6:30 AM - 7:15 AM CST
This event does not require an RSVP.

FAC Boot Camp

Boot Camp classes combine intervals of cardio drills and strength exercises to provide you with the ultimate circuit workout. By using jump ropes, boxing drills, free weights, fitness games and even a little healthy competition you can burn up 400-600 calories in one 45 minute workout! Expect the unexpected in these full-body Boot Camp classes, which are packed with lots of variety and tons of fun. Sign up today for only $35!


Start Date: Monday October 15th, 2012

Location: Meet in the FAC Group Exercise Room, but most classes will be held outdoors. You MUST bring your own workout mat or towel for outdoor exercise.


Mondays AND Wednesdays - 5:30pm - 6:15pm


Tuesdays AND Thursdays - 6:30am - 7:15am


Classes will run until Tuesday November 20th. Pre & Post Assessment Evaluations upon request. Maximum number of boot campers is 16 per class time. Minimum number of 8 sign ups per class time. Must be member of the FAC to participate.


To sign up or if you have more questions please contact Chelsea Barron at 817-735-2991 or Spots will go fast so get signed up today!!