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National Impaired Driving Month

Wednesday, Dec 5, All Day
MET and Library Lobbies

It's National Impaired Driving Month! Come stop by one of our tables in the MET and Library Lobbies. Tables will be set up all day Wednesday (12/5) and Thursday morning. Grab some information about the Office of Wellness Services and how to drive safely this holiday season!  

This event does not require an RSVP.

GOvember: GO Learn Event Calendar

Nov 12 - Nov 30

Salary Negotiation (PS):

On Wednesday 11/14, join the Career Center in the EAD 406 from 12-1P for quick lunch and presentation on steps you can take when seeking compensation that mathces your training, skills, and experience . Free lunch for the first 50 to RSVP in OrgSync. For any questions, please contact the Career Center at 817-735-5020 or email at careercenter@unthsc.edu. RSVP HERE!

Go Learn: Opioid Medications (PS)

On Monday 11/26, join the Office of Wellness...

Will you be attending?

Go Learn: Academic Doping (PS)

Friday, Nov 30, 12 pm
EAD 406

On Friday 11/30, join the Office of Wellness Services in welcoming guest presenter Lisa Sullivan of the DEA. In the EAD 406 12-1P she will present on the academic doping medications. This event is part of "Passport to Success" offered by Student Affairs.Mesa Springs will be providing free lunch for the first 50 people.  

Will you be attending?
Limited spaces available

Go Learn: Opioid Medications (PS)

Monday, Nov 26, 12 pm
EAD 406

On Monday 11/26, join the Office of Wellness Services in welcoming guest presenter David White of the DEA. In the EAD 406 12-1P he will present on opioid medications. This event is part of "Passport to Success" offered by Student Affairs.Mesa Springs will be providing free lunch for the first 50 people.  

Will you be attending?
Limited spaces available

GOvember!

Nov 1 - Nov 30

The Office of Wellness Services is hosting GOvember! Check out the schedule below.

GO Walk: GOvember 2018 Walking Challenge! Participate in our month long walking challenge and be entered to win a prize! The challenge will begin Thursday, November 1st! Click HERE for details. 

GO Relax: Need a break and want to get away for a little bit? If you do, the Office of Wellness Services can help! Join us for our "GO Relax" event at the MET 109-111 on Thursday Nov. 8th from 12:30 -...

Will you be attending?

GO Give

Nov 1 - Nov 30

Donate to a cause you care about! Below are organizations that can always use your help. 

SafeHaven of Tarrant County: Donations to SafeHaven can save a life or help a family start over again.You can donate monetarily HERE and donate items HERE. Learn more about SafeHaven HERE.  Food Pantry: Help ensure your fellow students never go hungry. Find out what you can donate and more about the campus food pantry HERE.  Humane Society of North Texas: Donations ensure that animals are...
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GO Volunteer

Nov 1 - Nov 30

GO volunteer for a cause you care about! Below are some organizations that can always use your help. 

SafeHaven of Tarrant County: They are on of the major domestic violence service providers in the area.  November Newsletter: For off-campus opportunities Community Garden: Contact sustainability for opportunities - sustainability@unthsc.edu Humane Society of North Texas: They are able to serve thousands of animals a year with the help of volunteers. 

 

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GO Walk

Nov 1 - Nov 30

GOvember 2018 Walking Challenge! Participate in our month long walking challenge and be entered to win a prize! Challenge rules and instructions are below. 

2018 GOvember Walking Challenge Rules.docx Click to View 2018 GOvember Walking Challenge Calendar.pub Click to View

 

This event does not require an RSVP.

Go Relax

Thursday, Nov 8, 12:30 pm
MET 109-111

Need a break and want to get away for a little bit? If you do, the Office of Wellness Services can help! Join us for our "GO Relax" event at the MET 109-111 on Thursday Nov. 8th from 12:30 - 2:30P. We'll have: 

Therapy dogs Arts, crafts, and puzzles Guided meditations Light snacks and beverages. 
Will you be attending?

Donation Drive Benefiting CASA

Oct 15 - Oct 19

The Office of Wellness Services is accepting donations for teens in foster care. Teens are often overlooked regarding donations and your contribution can help them as they navigate through the foster care process. We are accepting donations of all forms, but prefer Target or Walmart gift cards of any amount. Even the smallest donation helps.

Bring your donations to the SSC 220 from 8A-5P  Make a direct donation the organization HERE and write the purpose of your donation at the...
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Domestic Violence Week of Action

Oct 15 - Oct 19
All Week

Donation Drive Benefiting CASA: The Office of Wellness Services is accepting donations for teens in foster care. Teens are often overlooked regarding donations and your contribution can help them as they navigate through the foster care process. We are accepting donations of all forms, but prefer Target or Walmart gift cards of any amount. Even the smallest donation helps. Bring your donations to the SSC 220 from 8A-5P.

Clothesline Project: The Clothesline Project is a...

This event does not require an RSVP.

Fight Back Friday

Friday, Oct 19, 12 pm
FAC

Come join the Office of Wellness Services and learn basic self-defense techniques! This will be offered in lieu of our Friday MetCon class. 

Will you be attending?
Limited spaces available

SafeHaven of Tarrant County

Tuesday, Oct 16, 12 pm
EAD 714

Come join the Office of Wellness Services and Mary Beth Kopsovich of SafeHaven Tarrant County! Learn what SafeHaven does and how they help domestic violence survivors with an interprofessional approach.

Will you be attending?
Limited spaces available

Move to End Violence

Oct 15 - Oct 19
FAC

No membership? No problem! Free group exercise classes open to all students and employees. Check out the group exercise schedule HERE and we'll see you in class!

Will you be attending?

Clothesline Project

Oct 10 - Oct 19
Library next to the Java Lab

The Clothesline Project is a visual display of shirts with messages and illustrations that have been designed by individuals impacted by domestic violence. Break the silence that often surrounds these experiences by decorating a shirt and we will hang them in the MET Lounge during Domestic Violence Week of Action. Paper shirt cutouts are tabled next to the Java Lab and will be collected at the end of each day. 

Will you be attending?

Mental Illness in Tarrant County

Thursday, Oct 11, 12 pm
EAD 406

The Office of Wellness Services and the Psychiatry club will be hosting Dr. Segars, DO of MHMR Tarrant to discuss Mental Illness. Join us at the EAD 406 from 12-1P. *This event is a part of the “Passport To Success” offered by Student Affairs. Lunch will be provided for the first 50 people! 

Will you be attending?
Limited spaces available

Mental Illness Awareness Week

Oct 8 - Oct 12

Mental Illness Awareness Week: October 8-12, 2018

It’s Mental Illness Awareness Week. Check out our schedule below!  

All Day All Week

Love Wall and Worry Wall: Come by and leave a short message of love, appreciation, or empty your mind of worries and doubts. Love and Worry Walls will be up all week for Mental Illness Awareness Week. We encourage you to participate as many times as you want! Join us at the MET Lounge from 8A-5P.

Other Campus...

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Love Wall and Worry Wall

Oct 8 - Oct 12
MET Lounge

Come by and leave a short message of love, appreciation, or empty your mind of worries and doubts. Love and Worry Walls will be up all week for Mental Illness Awareness Week and we encourage you to participate as many times as you want!

This event does not require an RSVP.

Stomp Out Stigma

Monday, Oct 8, 11 am
Library Mall

Join us for our Stomp Out Stigma event for Mental Illness Awareness Week. We will have bubble wrap outside for you stomp on! Help bring awareness to the stigma surrounding mental illness and substance abuse disorders.   

Take the Unity Pledge HERE!

 

Will you be attending?

QPR Training (PS)

Tuesday, Oct 9, 12 pm
EAD 719

How do you know if a friend needs help? Attend our Question - Persuade - Refer (QPR) Gatekeeper Training to find out. Learn how to recognize the warning signs of a suicide crisis and how to question, persuade, and refer someone to help. Be a part of the "Chain of Survival", because suicide is everybody's business. Bring your lunch and we'll bring dessert. Employees RSVP HERE by signing into the learning portal, and search QPR through the "find learning" tab. 

Will you be attending?
Limited spaces available

Wellness Week September 17-21, 2018

Sep 17 - Sep 21
UNTHSC
Wellness Week September 17-21, 2018: Check out our event schedule below!

All Day All Week

Food Pantry Donations: Donations to our student food pantry are always needed and help our student population be well. Donations can be dropped off at SSC 232 between 8A-5P.

Kindness Rocks: Take on the Kindness Rocks Challenge on the 2nd floor Lib next the Java Lab all week from 8A-5P.  

Campus Events

Monday September 17th: From 11A-1P come by and sign up for a...

This event does not require an RSVP.

Blood Drive

Thursday, Sep 20, 8 am

Give hope, give blood to people in need, give life to your community. Truck is located in front of the MET 8A-4P. Drop by and make a difference!

This event does not require an RSVP.

Yoga on the Lawn

Thursday, Sep 20, 12 pm

Give your brain a break and get some fresh air! Come join us at the Alumni Plaza from 12-1P for Yoga on the Lawn. 

Will you be attending?

FREE CHAIR MASSAGE!!

Monday, Sep 17, 11 am

Come by and sign up for a complimentary chair massage by a trained professional! Pure Bliss will be set up on the 2nd floor of the library next to the Java Lab. This event is first come first serve. 

Will you be attending?

Food Pantry Donation

Sep 17 - Sep 21

Donations to our student food pantry are always needed and help our student population be well. Donations can be dropped off at SSC 232 between 8A-5P.

Will you be attending?
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