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Stomp Out Stigma

Monday, Oct 8, 11 am
Library Mall

Join us for our Stomp Out Stigma event for Mental Illness Awareness Week. We will have bubble wrap outside for you stomp on! Help bring awareness to the stigma surrounding mental illness and substance abuse disorders.   

Take the Unity Pledge HERE!

 

Will you be attending?

QPR Training (PS)

Tuesday, Oct 9, 12 pm
EAD 719

How do you know if a friend needs help? Attend our Question - Persuade - Refer (QPR) Gatekeeper Training to find out. Learn how to recognize the warning signs of a suicide crisis and how to question, persuade, and refer someone to help. Be a part of the "Chain of Survival", because suicide is everybody's business. Bring your lunch and we'll bring dessert. Employees RSVP HERE by signing into the learning portal, and search QPR through the "find learning" tab. 

Will you be attending?
Limited spaces available

Wellness Week September 17-21, 2018

Sep 17 - Sep 21
UNTHSC
Wellness Week September 17-21, 2018: Check out our event schedule below!

All Day All Week

Food Pantry Donations: Donations to our student food pantry are always needed and help our student population be well. Donations can be dropped off at SSC 232 between 8A-5P.

Kindness Rocks: Take on the Kindness Rocks Challenge on the 2nd floor Lib next the Java Lab all week from 8A-5P.  

Campus Events

Monday September 17th: From 11A-1P come by and sign up for a...

This event does not require an RSVP.

Blood Drive

Thursday, Sep 20, 8 am

Give hope, give blood to people in need, give life to your community. Truck is located in front of the MET 8A-4P. Drop by and make a difference!

This event does not require an RSVP.

Yoga on the Lawn

Thursday, Sep 20, 12 pm

Give your brain a break and get some fresh air! Come join us at the Alumni Plaza from 12-1P for Yoga on the Lawn. 

Will you be attending?

FREE CHAIR MASSAGE!!

Monday, Sep 17, 11 am

Come by and sign up for a complimentary chair massage by a trained professional! Pure Bliss will be set up on the 2nd floor of the library next to the Java Lab. This event is first come first serve. 

Will you be attending?

Food Pantry Donation

Sep 17 - Sep 21

Donations to our student food pantry are always needed and help our student population be well. Donations can be dropped off at SSC 232 between 8A-5P.

Will you be attending?

Kindness Rocks!

Sep 17 - Sep 21

Take on the Kindness Rocks Challenge on the 2nd floor Lib next the Java Lab all week from 8A-5P.  

Will you be attending?

Suicide Prevention Week

Sep 10 - Sep 14

Suicide Prevention Week: September 10-14th RSVP for Events.

Off Campus Events

Saturday Sept. 8th: Annual Run for Life! 5K at Trinity Park. Help us support the Mental Health America of Greater Tarrant County, Suicide Awareness Coalition and the LOSS Team! Any level of support you are able to offer is greatly appreciated. Register HERE.

Monday Sept. 10th: Suicide Prevention Day Cycle Around the Globe! International Association for Suicide Prevention is raising...

Will you be attending?

QPR Training (PS)

Thursday, Sep 13, 12 pm
EAD 291

How do you know if a friend needs help? Attend our Question - Persuade - Refer (QPR) Training to find out. Learn how to recognize the warning signs of a suicide crisis and how to question, persuade, and refer someone to help. Be a part of the "Chain of Survival", because suicide is everybody's business. Bring your lunch and we'll bring dessert. Employees RSVP HERE, and search QPR in the search bar. 

Will you be attending?
Limited spaces available

QPR Training (PS)

Tuesday, Sep 11, 12 pm
EAD 719

How do you know if a friend needs help? Attend our Question - Persuade - Refer (QPR) Training to find out. Learn how to recognize the warning signs of a suicide crisis and how to question, persuade, and refer someone to help. Be a part of the "Chain of Survival", because suicide is everybody's business. Bring your lunch and we'll bring dessert. Employees RSVP HERE, and search QPR in the search bar. 

Will you be attending?
Limited spaces available

Suicide Prevention Information Stations

Monday, Sep 10, 11:30 am
MET and Library Lobbies

Don't know what resources you have here on campus? Don't know where to look in your community? Stop by one of our tables and get informed! 

Will you be attending?

Suicide Prevention Cycle Around The Globe

Monday, Sep 10, All Day

International Association for Suicide Prevention is raising awareness of the risks of suicide to fund suicide prevention activities. Make a pledge and make a difference! 

Register Here!

No bike? No problem! Get one here!

Will you be attending?

Run For Life! 5K at Trinity Park

Saturday, Sep 8, 8 am
2300 W. 7th St., Fort Worth, TX 76107 Trinity Park Shelter House Pavilion #1

Help us support the Mental Health America of Greater Tarrant County, Suicide Awareness Coalition and the LOSS Team! Any level of support you are able to offer is greatly appreciated.

Register Here! 

 

 

 

 

This event does not require an RSVP.

Free Group Exercise Classes

Aug 20 - Aug 24
Fitness Center

The Fitness Center will be offering FREE Group Exercise Classes to everyone all week August 20 - August 24! Come out and enjoy a fantastic group workout with our outstanding instructors at the Fitness Center! You do not have to have a membership to participate in the FREE Group Exercise Classes during this week!

Will you be attending?

Fresh Produce Available!

The community garden donated fresh produce to the student food pantry! We have: Parsley, Mint, Greens, Tomatoes, Peppers and a Sunflower. Come by the Student Service Center in suite 220 today and grab some!

Read more...

June Group Exercise Class Schedule

The June Group Exercise schedule will run from June 4th to June 29th!

Read more...

Campus Bike Ride

Meet in front of the Library for a casual guided ride with UNTHSC police escorts for safety. This will be an urban cycling adventure of no more than 2.5 miles/30 minutes, and appropriate for all experience levels. Comfortable street clothes are fine. Please be sure to wear closed-toe shoes. Helmets aren't required but we will have some available if needed. We encourage you to use the bike sharing service or bring your own bike.

Contact: Recreation@unthsc.edu

RSVP. Space is...

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Sexual Assault Awareness Month

Apr 1 - Apr 30

The Office of Wellness Services will be recognizing Sexual Assault Awareness Month (SAAM) in April. SAAM is a national campaign aimed at raising awareness of sexual violence and educating the community about how to prevent such violence. We have planned various events, tablings, and campus displays in honor of SAAM. Check out the schedule below to RSVP for events!

The theme for SAAM 2018 is Embrace Your Voice. We encourage to to join us as we take a stand against sexual...

Will you be attending?

Fight or Flight

Tuesday, Apr 24, 5:15 pm
MET Lawn

Sexual Assault Awareness Month 2018: Fight or Flight

Join the Office of Wellness Services and the UNTHSC Police Department for self-defense classes on the MET Lawn! Classes will be held on Tuesday, April 10th and Tuesday, April 24th from 5:15-6:15pm. Follow OWS on Facebook for updates in the event of inclement weather. 

Learn more about Sexual Assault Awareness events HERE. 

Will you be attending?

A Cup of Prevention

Tuesday, Apr 3, 7:45 am
MET Cafe

Sexual Assault Awareness Month 2018: A Cup of Prevention

Join the Office of Wellness Services and the UNTHSC Police Department for a free cup of coffee. This is a great time to meet some of our UNTHSC Police Officers and learn about sexual assault prevention and support resources on campus and in the community. Free reusable coffee sleeves will be given away as well while supplies last!

Learn more about Sexual Assault Awareness Month events HERE. 

Will you be attending?

Flower Bed Dedication

Tuesday, Apr 17, 11:15 am
North side of the SSC

Sexual Assault Awareness Month 2018: Flower Bed Dedication

Join the Office of Wellness Services and the Office of Sustainability as we team up to host a Flower Bed Dedication as part of Sexual Assault Awareness Month (SAAM) on April 17, 2018 at 11:15am on the north side of the Student Service Center. This program will last roughly 15 minutes. Please come by as we honor and remember victims/survivors of sexual assault through a flower dedication.

This event is a...

Will you be attending?

Denim Day

Wednesday, Apr 25, All Day

Sexual Assault Awareness Month 2018: Denim Day

Join the Office of Wellness Services as we recognize the 2nd annual Denim Day on campus on April 25, 2018. Denim Day is a movement that was officially recognized starting in 1999 and serves as a way for individuals to unite together as they take a stand against sexual violence. You can read more about Denim Day HERE. 

Denim Day is approved by the Cabinet, pending supervisor approval.

Take the pledge to speak up...

This event does not require an RSVP.

Wellness Week, March 26-30: RSVP for Events!

Join the Office of Wellness Services for Wellness Week, March 26-30. Check out the schedule below!

FREE GROUP EXERCISE CLASS ALL WEEK.

Click HERE to view the group exercise schedule.

Monday, March 26:

HSC Connect Sign-Ups:

Help us build our network by stopping by MET Lobby from 12:00-1:00pm to join HSC Connect! Be the 1000th person to join the network and win a grand prize! HSC Connect is a wonderful way to get connected with UNTHSC alumni, students, faculty, and...

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