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Campus Bike Ride

Meet in front of the Library for a casual guided ride with UNTHSC police escorts for safety. This will be an urban cycling adventure of no more than 2.5 miles/30 minutes, and appropriate for all experience levels. Comfortable street clothes are fine. Please be sure to wear closed-toe shoes. Helmets aren't required but we will have some available if needed. We encourage you to use the bike sharing service or bring your own bike.

Contact: Recreation@unthsc.edu

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Sexual Assault Awareness Month

Apr 1 - Apr 30

The Office of Wellness Services will be recognizing Sexual Assault Awareness Month (SAAM) in April. SAAM is a national campaign aimed at raising awareness of sexual violence and educating the community about how to prevent such violence. We have planned various events, tablings, and campus displays in honor of SAAM. Check out the schedule below to RSVP for events!

The theme for SAAM 2018 is Embrace Your Voice. We encourage to to join us as we take a stand against sexual...

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Fight or Flight

Tuesday, Apr 24, 5:15 pm
MET Lawn

Sexual Assault Awareness Month 2018: Fight or Flight

Join the Office of Wellness Services and the UNTHSC Police Department for self-defense classes on the MET Lawn! Classes will be held on Tuesday, April 10th and Tuesday, April 24th from 5:15-6:15pm. Follow OWS on Facebook for updates in the event of inclement weather. 

Learn more about Sexual Assault Awareness events HERE. 

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A Cup of Prevention

Tuesday, Apr 3, 7:45 am
MET Cafe

Sexual Assault Awareness Month 2018: A Cup of Prevention

Join the Office of Wellness Services and the UNTHSC Police Department for a free cup of coffee. This is a great time to meet some of our UNTHSC Police Officers and learn about sexual assault prevention and support resources on campus and in the community. Free reusable coffee sleeves will be given away as well while supplies last!

Learn more about Sexual Assault Awareness Month events HERE. 

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Flower Bed Dedication

Tuesday, Apr 17, 11:15 am
North side of the SSC

Sexual Assault Awareness Month 2018: Flower Bed Dedication

Join the Office of Wellness Services and the Office of Sustainability as we team up to host a Flower Bed Dedication as part of Sexual Assault Awareness Month (SAAM) on April 17, 2018 at 11:15am on the north side of the Student Service Center. This program will last roughly 15 minutes. Please come by as we honor and remember victims/survivors of sexual assault through a flower dedication.

This event is a...

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Denim Day

Wednesday, Apr 25, All Day

Sexual Assault Awareness Month 2018: Denim Day

Join the Office of Wellness Services as we recognize the 2nd annual Denim Day on campus on April 25, 2018. Denim Day is a movement that was officially recognized starting in 1999 and serves as a way for individuals to unite together as they take a stand against sexual violence. You can read more about Denim Day HERE. 

Denim Day is approved by the Cabinet, pending supervisor approval.

Take the pledge to speak up...

This event does not require an RSVP.

Wellness Week, March 26-30: RSVP for Events!

Join the Office of Wellness Services for Wellness Week, March 26-30. Check out the schedule below!

FREE GROUP EXERCISE CLASS ALL WEEK.

Click HERE to view the group exercise schedule.

Monday, March 26:

HSC Connect Sign-Ups:

Help us build our network by stopping by MET Lobby from 12:00-1:00pm to join HSC Connect! Be the 1000th person to join the network and win a grand prize! HSC Connect is a wonderful way to get connected with UNTHSC alumni, students, faculty, and...

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Students - Tell us what swag you want!

Please help us determine what items you want by participating in this poll: What swag would students like?

 

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What swag would students like?

Poll Results

T-shirts
36
31%
Stress balls
3
2%
Pens
14
12%
Lanyards
8
7%
String backpacks
5
4%
Hats
26
23%
Portable charges
21
18%
Total Votes 113

Fit Fest 2018

We are so excited to have your organization present at the University of North Texas Health Science Center's Fit Fest event, Monday, March 26 from 3:30pm-5:30pm! You will be joined at this event by other health and wellness organizations. The deadline to RSVP for this event will be Thursday, March 22 at 8:00pm. 

The fair will take place in the Medical Education Training Building (MET - 1000 Montgomery St.) on the UNTHSC campus. For this event, you may park...

Group Exercise Class Cancelled for Holiday Crawl on Friday, Dec. 8

Group exercise class will be cancelled on Friday, Dec. 8. We encourage you to participate in the Holiday Crawl instead! For more information about the Holiday Crawl, please click HERE. 

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GROUP X CANCELED TODAY!

Today's Yoga class is CANCELED! 

We apologize for the short notice and any inconvenience this may cause!

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Ava Moorhead commented on the event Goat Yoga

Goat Yoga

Monday, Nov 27, 2:30 pm
MET Lawn

The Office of Wellness Services will be hosting two Goat Yoga sessions from 12:15pm-12:45pm, 1:00-1:30pm, 1:45pm-2:15pm, and 2:30-3:00pm on Monday, November 27. Location MET Lawn. Spots are limited so please RSVP on OrgSync.

 

Will you be attending?
Limited spaces available

Goat Yoga

Monday, Nov 27, 1 pm
MET Lawn

The Office of Wellness Services will be hosting two Goat Yoga sessions from 12:15pm-12:45pm, 1:00-1:30pm, 1:45pm-2:15pm, and 2:30-3:00pm on Monday, November 27. Location MET Lawn. Spots are limited so please RSVP on OrgSync.

 

Will you be attending?
Limited spaces available

Yang Jiang commented on the event Goat Yoga

GOvember

Nov 1 - Nov 30
UNTHSC

GO WALK - Participate in the Fitness Center’s month long walking challenge and be entered into a prize drawing. Contact the Fitness Center for more details.

GO PLAY - The Office of Wellness Services will be hosting two Goat Yoga sessions from 12:15pm-12:45pm (RSVP HERE), 1:00-1:30pm (RSVP HERE), 1:45pm-2:15pm (RSVP HERE), and 2:30-3:00pm (RSVP HERE) on Monday, November 27. Location MET Lawn. Spots are limited so please RSVP on OrgSync.

GO HONOR - There will be a Veterans...

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Goat Yoga

Monday, Nov 27, 1:45 pm
MET Lawn

The Office of Wellness Services will be hosting two Goat Yoga sessions from 12:15pm-12:45pm, 1:00-1:30pm, 1:45pm-2:15pm, and 2:30-3:00pm on Monday, November 27. Location MET Lawn. Spots are limited so please RSVP on OrgSync.

 

Will you be attending?
Limited spaces available

Comments

Ava Moorhead

is anyone can't go let me know!

Goat Yoga

Monday, Nov 27, 12:15 pm
MET Lawn

The Office of Wellness Services will be hosting two Goat Yoga sessions from 12:15pm-12:45pm, 1:00-1:30pm, 1:45pm-2:15pm, and 2:30-3:00pm on Monday, November 27. Location MET Lawn. Spots are limited so please RSVP on OrgSync.

 

Will you be attending?
Limited spaces available

Comments

Erica S Muse

Me too. I really love goats! 225 276 0144.

Yang Jiang

If anyone drops out, please let me know! :) 9729785819

Fit Fest

We are so excited to have your organization present at the University of North Texas Health Science Center Fit Fest event, Tuesday, April 18 from 3:30pm-5:30pm! You will be joined at this event by other fitness organizations. 

The fair will take place in the Medical Education Training Building (MET) on the UNTHSC campus. For this event, you may park in lots 7, 8, 14, and 19. Your organization will have a designated table with two chairs in MET 109-111.

Megan St. Vigne updated the news post Eat This, Not That Competition This Wednesday!

Kyle Pawlak updated the news post Thirsty Thursday- Dec. 6th

Faculty/Staff vs. Students Kickball Game!

Your team needs your support!  Whether you are rooting for the Faculty/Staff team or the Student team, we invite you to come check out our 2nd Annual Faculty/Staff vs. Students Kickball game as part of KICK back. RELAX. Have a Drink Responsibly Week.

MET Lawn

Game starts at 4:30 pm!

 

Hope to see you all there!

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