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Love Your Body Yoga

Thursday, Feb 28, 5 pm
The Ray Studio C; 2235 N Sheffield Ave

Join us to celebrate our bodies, ALL of our bodies, regardless of shape or size, in support of Eating Disorders Awareness Week, February 25 - March 3. This special Vinyasa Flow Yoga class will help you link your breath to movement as you contemplate the wonder of your own body. Spots are limited; there is no pre-registration.

If you have any questions about eating disorders including getting help for those who are impacted by them, stop by the Office of Health Promotion and...

This event does not require an RSVP.

City Safe Self Defense Class

Tuesday, Feb 26, 5 pm
The Ray; 2235 N Sheffield Ave

This event has been cancelled. We will be offering more self-defense classes during Spring Quarter.

You will gain safety skills including awareness, basic verbal techniques and elementary physical responses to unwanted verbal or physical confrontation. There is a fee for all DePaul Students, Faculty, and Staff of $10. Pre-Registration online through Campus Recreation or in person at The Ray Membership Service Desk is required by Sunday, February 24 as we need at least 10 people in...

This event does not require an RSVP.

Find Your Fit Fitness Challenge

Monday, Feb 18, All Day
The Ray; 2235 N Sheffield Ave

Looking for motivation to keep your wellness goals on track? There are ways to develop an active lifestyle that becomes a habit! Join us as you turn your daily activities into weekly goals and qualify for some fun prize drawings. Your goal is to incorporate some activity into your life; our goal is to show you that being active can be fun!

The Challenge runs 4 weeks, February 18 - March 15, with prize drawings each week for those who meet weekly goals. Go to the Campus Recreation...

This event does not require an RSVP.

Nature Walk and Yoga

Friday, Feb 22, 1 pm
The Ray; 2235 N. Sheffield Ave.

Tired of being cooped up inside? So it's time to opt outside and enjoy the restorative benefits of a nature walk followed by a special yoga class. Meet at The Ray for a refreshing walk to the Lincoln Park Conservatory, check out the beautiful, earthy world inside, and return to The Ray for yoga!  You are welcome to participate in both activities or just choose one. We'll leave the Ray at 1 pm and return by 2:30 for a 45 minute yoga class. Can you think of a better way to decompress from...

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Wellness Workshop: Roadmap to Personal Fitness

Wednesday, Feb 6, 4:30 pm
The Ray Rm. 135

New Year New You!  ​Yep, ​you want to get into a new fitness routine for the new year, but you're not sure where to start? Join our trained fitness staff to help you explore physical activities that fit your life and a put together a fitness plan to meet your goals.  All experience levels are welcome for this workshop! We are a "No ​Judgment / No Intimidation" Zone!

Pre-registration is suggested but not required through The Ray Membership Desk and The Ray App

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Pot-A-Plan DIY Activity

Thursday, Oct 4, 4 pm
The Ray Room 135

Every room or apartment needs a house plant (or a pet plant)! Join us at The Ray for a FREE plant potting and pot decorating workshop. All plants, pots, and decorating materials will be supplied.

FREE to all DePaul Students! Pre-registration is required as supplies are limited. Register at The Ray Membership Desk or online at Campus Recreation.

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Outdoor Photography at Indiana Dunes

Sunday, Sep 23, 7 am
Register at The Ray Meyer Fitness and Recreation Center Membership Desk.

Are you an amateur photographer or just like taking pictures with your phone?

Join fellow DePaul students in photographing:

Beautiful lakeshore scenes 350 species of birds 1,100 species of flowering plants and ferns!

Participants are responsible for their own lunch, camera equipment, and $15 Metra round trip fare. For more information, check out the Campus Recreation website. Pre-registration required (no charge) at The Ray Membership Desk. 

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Hiking and Camping at Kettle Moraine

Sep 28 - Sep 30
Register at The Ray Membership Desk / 2235 N Sheffield Ave. Chicago IL 60614

We are heading to Kettle Moraine State Park in Wisconsin for two nights of camping at beautiful Hickory Woods close to two lakes. *Preregistration required. Fee: $115 DePaul Students Only - includes all meals during the trip, transportation, and camping supplies. Preregister at The Ray Membership Desk*

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Labor Day Paddle on the Chicago River

Monday, Sep 3, 9 am
Chicago River / Pre-register at The Ray or go.depaul.edu/outdoors

Spend the day paddling on the Chicago River! Great views of the ‘skyscraper canyon.’ 

*Advance registration and fee ($35) required; visit DePaul Campus Recreation for details*

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Weight Room Orientation

Thursday, Sep 6, 6:30 pm
The Ray Meyer Fitness and Recreation Center / 2235 N. Sheffield Ave. Chicago IL 60614

Don’t be “Gym-timidated!” Fitness is fun! Stop by the 2nd floor for an orientation to the workout areas, equipment, and classes we offer at The Ray to help you be happy, healthy, and successful here at DePaul. All experience levels welcome – including no experience at all!!

This event is part of Welcome Week 2018. For more information on this and other events, please visit welcomeweek.depaul.edu.

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Weight Room Orientation

Thursday, Sep 6, 4:30 pm
The Ray Meyer Fitness and Recreation Center / 2235 N. Sheffield Ave. Chicago IL 60614

Don’t be “Gym-timidated!” Fitness is fun! Stop by The Ray 2nd floor for an orientation to the workout areas, equipment, and classes we offer to help you be happy, healthy, and successful here at DePaul. All experience levels welcome – including no experience at all!!

This event is part of Welcome Week 2018. For more information on this and other events, please visit welcomeweek.depaul.edu.

Will you be attending?

Weight Room Orientation

Thursday, Aug 30, 6:30 pm
The Ray Meyer Fitness and Recreation Center / 2235 N Sheffield Ave Chicago IL 60614

Don’t be “Gym-timidated!” Fitness is fun! Stop by The Ray 2nd floor for an orientation to the workout areas, equipment, and classes we offer to help you be happy, healthy, and successful here at DePaul. All experience levels welcome – including no experience at all!!

This event is part of Welcome Week 2018. For more information on this and other events, please visit welcomeweek.depaul.edu.

Will you be attending?

Weight Room Orientation

Thursday, Aug 30, 4:30 pm
The Ray Meyer Fitness and Recreation Center / 2235 N Sheffield Ave Chicago IL 60614

Don’t be “Gym-timidated!” Fitness is fun! Stop by the Ray 2nd floor for an orientation to the workout areas, equipment, and classes we offer at The Ray to help you be happy, healthy, and successful here at DePaul. All experience levels welcome – including no experience at all!!

This event is part of Welcome Week 2018. For more information on this and other events, please visit welcomeweek.depaul.edu.

Will you be attending?

Fitness on the Quad

Tuesday, Aug 28, 5:30 pm
The Quad on DePaul's Lincoln Park Campus

Ever tried Zumba or a yoga class outside? Meet some local vendors and campus partners too! You can also play some games and learn more about the intramural program. Free food and giveaways!  Co-Sponsored by Residential Education.

This event is part of Welcome Week 2018. For more information on this and other events, please visit welcomeweek.depaul.edu.

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Play Day at the Ray

Monday, Sep 3, 1 pm
The Ray Meyer Fitness and Recreation Center / 2235 N Sheffield Ave. Chicago IL 60614

Today is your day – for fun, for action, for relaxation, for creativity, for finding your fit at The Ray! Check us out for activities such as Big Pink volleyball, dodgeball, Retro board and video games, chair massage, DIY arts and crafts, Ray Treasure Hunt, fitness classes, equipment and weight room orientations, pool basketball, mini-sport tournaments, food from The Bean, and more!

This event is part of Welcome Week 2018. For more information on this and other events, please visit...

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Wellness Walk and Expo

Thursday, May 10, 11 am
Ray Meyer Fitness and Recreation Center / 2235 N Sheffield Ave

Celebrate spring and your health by participating in the Wellness Walk and Exposition, Thursday, May 10, 2017, 11 am – 2 pm!

Join the DePaul community for a midday 1 or 1.5 mile walk through the Lincoln Park campus and stop by the Ray Meyer Fitness and Recreation Center for a chance to learn about community and campus wellness resources. You can speak with a Personal Trainer or Physical Therapist, get a chair massage, or gain information about Filipino Martial Arts, Pilates...

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Self-Defense Class

Friday, Feb 9, 1 pm
Ray Meyer Fitness and Recreation Center Rm. 135

Citi-Safe Self Defense Workshops

Provided by IMPACT Chicago and DePaul University Campus Recreation Classes provide safety skill instruction including awareness, basic verbal techniques and elementary physical responses to unwanted verbal or physical confrontation. Additional classes may be set up specific populations and student organization groups upon request. All classes will be held at the Ray Meyer Fitness and Recreation Center.

Fees: Students/Faculty/Staff - $10;...

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Labor Day Skyscraper Kayak Paddle - Welcome Week Event

Monday, Sep 4, 9 am
2235 N Sheffield Ave

Join Outdoor Adventures on a paddling trip along Chicago River. You'll start in a natural section of river, then pass through stretches of working river where we may encounter barges, through the booming new residential areas of River North with interesting modern architecture, and through the downtown's "skyscraper canyon." The trip will meet at the Ray at 9 am on Monday, September 4 and will conclude by 1 pm.  Total cost is $30.  Detailed registration information available on the Outdoor...

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Comments

John Washo

Thanks for your interest in this trip. The Labor Day Welcome Week trip is currently full. We will be holding another trip on September 24. Registration for the trip will open on Wednesday.

Intramural Field Day

Wednesday, Sep 6, 3 pm
The Quad

Come out to the quad and play mini versions of Intramural Sports - Soccer, Volleyball, Spikeball, and Cornhole! Compete for awesome prizes!

This event is part of Welcome Week and Back to School 2017

 

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Nicole Garton commented on the event Indiana Dunes State Park Trip

FREE! Soccer League for DePaul Students-Register Now

Mar 27 - Apr 5
The Ray

Spring quarter outdoor soccer games are 5-on-5 and played on the north end of wish field and played WITHOUT goalies.  All teams should enter on the west entrance (do not climb the fence).

Click here ( https://campusrec.depaul.edu/pgmserv/intramurals/Pages/default.aspx) to find out how to register your team. 

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FREE! Kickball League for DePaul Students-Register Now

Mar 27 - Apr 5
The Ray

Kickball will be played outdoors on Wish Field during April and May.At least 6 roster players are required to be present at the beginning of each game. Games are 8-on-8 and are self-officiated. **CAPTAINS** Please make sure you have at least 6 approved players on your roster.

Click here ( https://campusrec.depaul.edu/pgmserv/intramurals/Pages/default.aspx) to find out how to register your team. 

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DIY: Aromatherapy, Mix your own spray

Tuesday, May 30, 4:30 pm
The Ray

Tuesday, May 30, 4:30 pm; The Ray Atrium Need some stress-relief as you prepare for Final Exams? Or do you prefer something to energize you? Choose from our “recipes” or bring your own as you mix the aromatherapy spray that will help you excel!

Part of Brain Fuel Week

All supplies provided! Register at the Membership Services desk, online or through The Ray app. (For details on how to get a user name / password and/or download the app, go to the Registration page.) FREE and...

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DIY: Pot-a-Plant

Thursday, Apr 20, 4 pm
The Ray

Thursday, April 20, 4 pm, The Ray Room 135 You leave with your own new plant to brighten up your world – or at least your room or apartment!!

Part of DePaul University Earth Week

All supplies provided! Register at the Membership Services desk, online or through The Ray app. (For details on how to get a user name / password and/or download the app, go to the Registration page.) FREE and open to DePaul students, faculty, and staff. Pre-registration suggested but supplies are...

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