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World Well-being Week Event Calendar

MONDAY (6/24): Sleep Health Basics! Join the OCC and Dr. Brandy Roane to discuss sleep health and how little habits can make a big difference. FREE TREATS will be provided! EAD 719, 12-1P. Space is limited. RSVP HERE!

TUESDAY (6/25): Stop by our table to learn more about campus and community health and wellness resources. MET Lobby 12-1P.

WEDNESDAY (6/26): Stress Management Workshop! Join OCC and CAP for a stress management workshop! FREE LUNCH for the FIRST 25 PEOPLE! EAD...

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World Meditation Day

Join the Office of Care and Civility, and Tila Foss from Sky Breathing Meditation for an Introduction to Breath and Meditation workshop in EAD 714 from 12:00pm - 1:00pm. RSVP Here

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Denim Day: April 24, 2019

April is Sexual Assault Awareness Month, and the Office of Wellness Services is encouraging campus to participate in the International Denim Day Campaign by wearing denim on Wednesday, April 24th. By wearing denim, it symbolizes your support for survivors, victims and demonstrates that you are playing an active role in making UNTHSC a safer campus for all!

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Graduating soon? On the job hunt? MAC3 Regional Job Fair: April 25 in Grapevine

Students! If you are graduating this semester, or within the year, the UNTHSC Career Center is co-hosting a DFW Regional job fair being put on by the Metroplex Consortium of Career Centers (MAC3). The event is open to all students and alumni from all DFW-area institutions, and will feature some 80 employers recruiting for immediate hire in a variety of disciplines. The fair will take place on Thursday, April 25 from 5:30-7:30 p.m. at the Grapevine Convention Center (1209 S. Main Street,...

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Campus Climate Survey

As part of our ongoing effort to make sure you feel welcome, safe, and supported at UNTHSC, our 2018-2019 Campus Climate Survey launches today, Monday, April 8th. This survey will take approximately 15-25 minutes to complete. Throughout the survey, you will be asked about your perception of diversity and inclusion on campus, past experience with sexual violence, and information about your basic needs. We hope you take this opportunity to contribute to our understanding of these very...

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Not Fight Club Self-Defense Class

Join us for the last three weeks of self-defense of the year! For Sexual Assault Awareness Month, we partnered with UNTHSC Police Department to continue building our foundational movements into practical application. See you there!

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LinkedIn Expert Panel/Advising Session: Power Up your Network!

Wednesday, Apr 17, 12 pm
MET 109-111

Part of Career Readiness Month: Power Up!--Come join the Career Center to hear directly from the experts about how you can create a truly powerful professional network through developing a robust LinkedIn profile. Did you know:

Total number of LinkedIn users worldwide: 560 Million-plus from over 200 countries (nearly 150 million active members in the US); Number of active job listings on LinkedIn: 10 million-plus; Average number of LinkedIn connections that job recruiters have:...
Will you be attending?
Limited spaces available

Sexual Assault Awareness Consent Form

This month is Sexual Assault Awareness Month, and in light of this month we would also like to highlight the importance of consent. Consent is healthy, normal, and a necessary part of everyday interactions. Learn the basics of how to ask for and recognize consent.

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Sexual Assault Awareness Month Event Calendar

Sexual Assault Awareness Month Day of Action (Tuesday 4/2): Join us as we embrace our voice to recognize survivors. Show your support by wearing teal. We will be tabling in the MET Lobby from 12-1P. Come by and learn about campus and community resources. 

Not Fight Club Self-Defense Class (Every Thursday all month): Free self-defense course at the UNTHSC Fitness Center every Thursday in the month of April from 4-5P. Classes will be taught by Chris Klein, UNTHSC PD, and...

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LET'S GET MOVING - APRIL!

Let's Get Moving! 

Congratulations to the It's Time Texas Community Challenge winners! National Walking Day! Walk with Mayor Price at City Hall at 12:00pm on April 3 for National Walking Day! Fort Worth Bike Sharing

Did you know that UNTHSC students get FREE Fort Worth Bike Sharing memberships? Claim your free annual membership HERE! Additionally, UNTHSC employees get 50% off their annual membership. Sign-up using your UNTHSC email account...

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NCAA March Madness 2019 Bracket Challenge

Are you ready for NCAA March Madness 2019? The Office of Wellness Service presents you with the NCAA March Madness 2019 Men's and Women's Bracket Challenge!

How to Play

Register and complete your bracket at www.imleagues.com/unthsc before the first games tip off on Thursday, March 21st 11:00pm CST. You will get points for every winner you picked correctly. Points will increase every round. At the end of the tournament, the participant with the most total points wins. The...

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LET'S GET MOVING - MARCH!

Let's Get Moving! 

It's Time Texas Community Challenge

We're asking everyone in Fort Worth to sign up for the It's Time Texas Community Challenge, and represent Fort Worth in this state-wide healthy challenge. Earn points for being active, eating fruits and vegetables, and drinking water. Sign up and help us show the rest of Texas we're the healthiest city in the state.   REGISTER HERE!

Join Team HSC!

Do you know someone at UNTHSC who likes to walk, run, or...

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Serve Others First March Newsletter

Below are several opportunities to Serve Others First! As a reminder, we aim to track all service hours. Any volunteer hours completed on or after Sept. 1, 2018 should be logged HERE. Do NOT submit hours in which your department has already accounted for. Please email Stephanie Cuellar (Stephanie.Cuellar@unthsc.edu) with questions or concerns.

 

Research Appreciation Day 

Research Appreciation Day is in need of volunteers! On March 4 at 8:00am the volunteer form will...

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Wellness Week Event Calendar!

JCPenny Suit-Up Event: Sunday (3/3) from 4-7P in the Alliance Town Center, the UNTHSC Career Center is sponsoring a career dress apparel event! They will will have everything you need to finish your look for that next interview or new job-including suits, dresses, sport coats, dress pants, shoes, belts, and accessories at an extra 40% discount. (Excludes taxes and shipping charges but can be combined with earned My JCPenney Rewards and Credit Card new account in-store discount). Click HERE...

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Ultimate Frisbee Intramurals!

It's time for Ultimate Frisbee Intramurals! Open to all students, faculty and staff.

Registration deadline is 2/22 and league play will begin 2/26. Register online at www.imleagues.com/UNTHSC/Registration. 

For information on how to register as well as rules and regulations click HERE.

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Go Relax!

Need a break and want to get away for a bit? You're in luck, because the Office of Wellness Services can help! RSVP HERE and join us for our "Go Relax" event at the MET 109-111 from 12-2P for:

Therapy Dogs Arts, crafts, and puzzles Guided Meditations Light Snacks and beverages

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Fitness Center Newsletter

Check out these highlights at the Fitness Center! Don't miss out on these events for the month of February!

Ultimate Frisbee Intramural Registration: 2/11 - 2/22 "Not" Fight Club (A self defense series) every Thursday at 4:00p at the Fitness Center Go Relax: 2/20, MET 109-111, 12:00p - 2:00p Group Exercise Classes

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