Badminton Club

Ole Miss Badminton Club - Training Lessons

Summer/Fall 2014

​​​	​​ Who can participate : Club members & University personnel and their family members who are interested in joining the club Cost : Free service from the club to its members Venue : Court 1, Turner Center, University MS 38677 Time : Regular Practice Time Participation method : On sign up

Lessons:

• Lesson 1 : Grip (Forehand, Backhand).
• Lesson 2 : Basic Shots (Clear, Drop, Net, Smash, Drive).
• Lesson 3 : Service (High, Low, Backhand service).
• Lesson 4 : Warm-up / Warm-down exercises.
• Lesson 5:  Court areas and Footwork (Front court, Back court, Center court)
• Lesson 6 : Rallies (series of shots) and Basics of match playing skills
• Lesson 7 : Basic Doubles match playing skills and rules.
• Lesson 8 :  Badminton Injuries, Prevention and First Aid.

Handouts and Notes:

• Badminton Training manual : Covers basics of badminton including history ,  facts, basic skills, exercises, injuries and prevention. (Download only available to members registered with OrgSync)
• Simplified Rules : Simplified rules published by Badminton world federation (BWF)
• Some Learning Materials : http://dos.orgsync.com/org/badminton/BadmintonSkills

Contact

• Sumudu Tennakoon (sptennak@go.olemiss.edu)
• Samarth Solanki (snsolank@go.olemiss.edu)
• Tuan Ta (tqta@go.olemiss.edu)