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Free Sunday Yoga Registration

It’s a good opportunity to de-stress and re-energise yourself weekly along with meeting other yogis on campus! 

The session will consist of beginner-medium level techniques, and anyone even with no prior experience, can join. (Please be on time: 9 – 10 AM @ Practice Room 1, Level 3, Stephen Riady Center, UTown)

P.S. Please get your yoga mat and a water bottle.

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Sunday Yoga 26th August- want to know your presence!

Please let us know if you will be joining us for this yoga session and if you require a yoga mat.

Date/ Time: Sunday, 26 Aug, 9am - 10am Venue: Practice Room 1, Level 3, Stephen Riady Centre (same level as the pool)

Bring/ wear: Yoga mat ( if you have one), a water bottle, some sweater ( may be cold), comfortable clothes and an enthusiastic YOU

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NUS Art of Living_Welcome Tea

A chat session over some snacks and some yoga. We introduce to you  our NUS Art of living team and the events that we will be having this upcoming academic year. We will be recruiting some interested participants into our events.

This session will include a short yoga session.

Time: 21st August 2018; 6.30pm to 7.30 pm

 

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[Feedback} International Day of Yoga

Thank you for being a part of your event. Please spend two minutes to fill this form for us. Thank you!

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[REMINDER] International Day of Yoga 2018

International Day of Yoga 2018

NUS Art of Living is celebrating its International Day of Yoga (IDY), tomorrow ( 23rd June) from 4.30- 6.30 pm. The event will start with warm up yoga. The yoga teachers from Art of Living will lead the 1.5 hours event by guiding the audience through various yoga poses. The yoga poses will be suitable for beginners as well. The event will be free of charge,.

This event is suitable for people of all ages( children to adults) . No prior experience in...

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International Day of Yoga 2018

International Day of Yoga (IDY), or commonly and unofficially referred to as Yoga Day, is celebrated annually on 21 June since its inception in 2015 by UN General Assembly. NUS Art of Living is organizing the IDY on 23rd of June 2018, this year for the first time at NUS. The event will start with warm up yoga. The yoga teachers from Art of Living will lead the 1.5 hours event by guiding the audience through various yoga poses. The yoga poses will be suitable for beginners as well. The...

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Mind Matters

Thursday, Mar 15, 7 pm
Ngee Ann Kongsi Auditorium, ERC Level 2, NUS UTown

Forcing the mind to relax or having positive feelings simply doesn’t work! In fact, it usually leads to the exact opposite thing! How many times a day are we plagued by self-doubt, anxiety, drama over trivial reasons ?

Is there a way to make the mind listen to you?

In this  FREE introductory seminar, we will be talking about some techniques which are extremely effective in handling the mind, emotions and stress. Together we will explore the connection between the mind and...

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Youth Empowerment Seminar PLUS ( YES+) - Be a better version of YOURSELF

Mar 29 - Apr 1
Dance Atelier 2, Stephen Riady Center, U town , NUS

YES PLUS (Youth Empowerment Seminar+) provides us with tools to manage our stress and energy levels, leading us to a more happy, fulfilled, and meaningful life. This program challenges young people to reach their highest potential and has made a difference to thousands across the world.

What is the YES!+?

Success without Stress Be Focused & Relaxed at the same time Having a good time while understanding ourselves in a deeper way Connection & Service-  Make...
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