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Youth Empowerment Seminar PLUS ( YES+!)

Hello FRiends.

 

NUS Art of Living is back with another workshop that you never miss! Youth Empowerment and Skills (YES!+) is a flagship workshop of the Art of Living Foundation for students and young professionals ( Ages between 17 and 35). It is a dynamic workshop with a blend of interactive games, group discussions, ancient wisdom, yoga, and pranayama (rhythmic breathing). YES!+ allows you to intellectually explore the vast untapped potential inside yourself and set it...

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TEJASVENE RAMESH commented on the event Sunday Yoga -inner Peace and Outer Dynamism (Registration)

Yoga Jam is Back!

Hello friends,

NUS Art of Living is back with its most energising party called Yoga Jam, which is a mix of yoga, dance, music, and meditation. Altogether it offers a partying atmosphere where you move from movement to silence, euphoria to tranquillity as you dive deep and explore yourself.   

It will be a 2-hour event on 15th Feb from 7-9PM. Since we are roping in the best possible sound system and DJ, they have reasonably priced the event at $15 per person (group discounts...

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Yoga Jam

Friday, Feb 15, 7 pm
Dance Atlier 2, Stephen Riady Centre, Utown

Yoga Jam is a party of dance, yoga, and meditation! 

From movement to silence, have fun dancing as the DJ cranks up the music, stretch with the yoga, and dive deep in the meditation! :)

"Save the Date": 15th February 2019, 7.00 to 9.00 pm ( DA2, Stephen Riady Centre, Utown)

Event Entry Fee:

Happily Single ( $15 per person)

Already Taken ( $25 for a couple)

Awesome Fivesome ($55 for a group of 5)

Register...

This event does not require an RSVP.

Sunday Yoga -inner Peace and Outer Dynamism (Registration)

Sunday, Mar 24, 9 am
Stephen Riady Centre, Level 3 Practice Room 1

~Redefining Yoga never like before with our weekly Sunday Yoga~

Don't miss the good opportunity to de-stress and re-energise yourself weekly along with meeting other yogis on campus! The yoga is beginner-medium level and can be joined by anyone. Explore various yoga poses in each session with our friendly instructors. A way to get flexible- mentally and physically!!! 

 Our group has been conducting weekly yoga & meditation workshop at NUS since January 2013. It is a...

This event does not require an RSVP.

Comments

Irene He

Sorry to bother you. I think I left my Yoga mat at the gate where we put our shoes after today’s Sunday Yoga.27/01/2019. My mat is grey, Decathlon( brand), bound with a white belt. If anyone see it, pls let me know. Thank u very much!

TEJASVENE RAMESH

Hi Irene, You may collect it from next week!

Yoga Jam (Registration)

Yoga Jam is a party of dance, yoga, and meditation! 

From movement to silence, have fun dancing as the DJ cranks up the music, stretch with the yoga, and dive deep in the meditation! :)

"Save the Date": 15th February 2019, 7.00 to 9.00 pm ( DA2, Stephen Riady Centre, Utown)

Event Entry Fee:

Happily Single ( $15 per person)

Already Taken ( $25 for a couple)

Awesome Fivesome ($55 for a group of...

Youth Empowerment Seminar PLUS ! (YES+! )

Mar 14 - Mar 17
Dance Atlier 2, Stephen Riady Centre, Utown

The YES!+ workshop* is conducted by the Art of Living Foundation, which is present in over 150 countries around the world, including Singapore. The Youth Empowerment Seminar (YES!+) workshop is intended as a comprehensive workshop for NUS students to learn about powerful breathing techniques for personal self-development.

YES!+ is a leadership program for university students and young adults designed to improve one's ability to make decisions with confidence and clarity, reduce...

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Free Sunday Yoga Registration

It’s a good opportunity to de-stress and re-energise yourself weekly along with meeting other yogis on campus! 

The session will consist of beginner-medium level techniques, and anyone even with no prior experience can join. (Please be on time: 9.30 – 10.30 AM @ Practice Room 1, Level 3, Stephen Riady Center, UTown)

P.S. Please get your yoga mat and a water bottle. Yoga Mats will be charged at $2 per use in the case that you forget to bring your own...

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Sunday Yoga 26th August- want to know your presence!

Please let us know if you will be joining us for this yoga session and if you require a yoga mat.

Date/ Time: Sunday, 26 Aug, 9am - 10am Venue: Practice Room 1, Level 3, Stephen Riady Centre (same level as the pool)

Bring/ wear: Yoga mat ( if you have one), a water bottle, some sweater ( may be cold), comfortable clothes and an enthusiastic YOU

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NUS Art of Living_Welcome Tea

A chat session over some snacks and some yoga. We introduce to you  our NUS Art of living team and the events that we will be having this upcoming academic year. We will be recruiting some interested participants into our events.

This session will include a short yoga session.

Time: 21st August 2018; 6.30pm to 7.30 pm

 

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[Feedback} International Day of Yoga

Thank you for being a part of your event. Please spend two minutes to fill this form for us. Thank you!

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[REMINDER] International Day of Yoga 2018

International Day of Yoga 2018

NUS Art of Living is celebrating its International Day of Yoga (IDY), tomorrow ( 23rd June) from 4.30- 6.30 pm. The event will start with warm up yoga. The yoga teachers from Art of Living will lead the 1.5 hours event by guiding the audience through various yoga poses. The yoga poses will be suitable for beginners as well. The event will be free of charge,.

This event is suitable for people of all ages( children to adults) . No prior experience in...

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International Day of Yoga 2018

International Day of Yoga (IDY), or commonly and unofficially referred to as Yoga Day, is celebrated annually on 21 June since its inception in 2015 by UN General Assembly. NUS Art of Living is organizing the IDY on 23rd of June 2018, this year for the first time at NUS. The event will start with warm up yoga. The yoga teachers from Art of Living will lead the 1.5 hours event by guiding the audience through various yoga poses. The yoga poses will be suitable for beginners as well. The...

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Mind Matters

Thursday, Mar 15, 7 pm
Ngee Ann Kongsi Auditorium, ERC Level 2, NUS UTown

Forcing the mind to relax or having positive feelings simply doesn’t work! In fact, it usually leads to the exact opposite thing! How many times a day are we plagued by self-doubt, anxiety, drama over trivial reasons ?

Is there a way to make the mind listen to you?

In this  FREE introductory seminar, we will be talking about some techniques which are extremely effective in handling the mind, emotions and stress. Together we will explore the connection between the mind and...

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Youth Empowerment Seminar PLUS ( YES+) - Be a better version of YOURSELF

Mar 29 - Apr 1
Dance Atelier 2, Stephen Riady Center, U town , NUS

YES PLUS (Youth Empowerment Seminar+) provides us with tools to manage our stress and energy levels, leading us to a more happy, fulfilled, and meaningful life. This program challenges young people to reach their highest potential and has made a difference to thousands across the world.

What is the YES!+?

Success without Stress Be Focused & Relaxed at the same time Having a good time while understanding ourselves in a deeper way Connection & Service-  Make...
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