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Well Mind, Well Body: A Wellness U Workshop

Tuesday, Apr 30, 11 am
Moseley Hall, 4th Floor Classroom

Provided to you by Student Counseling Services (SCS) in collaboration with Housing & Residence Life, this interactive and engaging workshop is open to all interested students! All of our Wellness U workshops are facilitated by SCS clinicians, so this is a great way to get to know our staff.

The Well Mind, Well Body workshop is designed to help you learn about mindfulness, how to implement different strategies into your day-to-day life, and increase your overall health and...

Will you be attending?
Limited spaces available

Changing Unhelpful Thoughts: A Wellness U Workshop

Tuesday, Apr 23, 11 am
Moseley Hall, 4th Floor Classroom

Provided to you by Student Counseling Services (SCS) in collaboration with Housing & Residence Life, this interactive and engaging workshop is open to all interested students! All of our Wellness U workshops are facilitated by SCS clinicians, so this is a great way to get to know our staff.

The Changing Unhelpful Thoughts workshop is designed to help you learn about unhelpful thinking styles and increase your knowledge of styles you identify with. Participants will also learn...

Will you be attending?
Limited spaces available

Well Mind, Well Body: A Wellness U Workshop

Tuesday, Apr 9, 11 am
Moseley Hall, 4th Floor Classroom

Provided to you by Student Counseling Services (SCS) in collaboration with Housing & Residence Life, this interactive and engaging workshop is open to all interested students! All of our Wellness U workshops are facilitated by SCS clinicians, so this is a great way to get to know our staff.

The Well Mind, Well Body workshop is designed to help you learn about mindfulness, how to implement different strategies into your day-to-day life, and increase your overall health and...

Will you be attending?
Limited spaces available

Get a Checkup from the Neck Up

Monday, Sep 16, 10 am
Colvard Student Union, Foster Ballroom Section M

Free anonymous mental health screenings will be available. Mental health professionals from Student Counseling Services will be on hand to discuss results of screenings and provide resources. 

Will you be attending?

Well Mind, Well Body: A Wellness U Workshop

Wednesday, Feb 6, 1:30 pm
Oak Hall - 3rd Floor Classroom

Provided to you by Student Counseling Services (SCS) in collaboration with Housing & Residence Life, this interactive and engaging workshop is open to all interested students! We will be gathered in the 3rd floor classroom space of Oak Hall - please knock on the front door of Oak Hall and check in with the front desk for access. All of our Wellness U workshops are facilitated by SCS clinicians, so this is a great way to get to know our staff.

The Well Mind, Well Body workshop...

Will you be attending?
Limited spaces available

Well Mind, Well Body: A Wellness U Workshop

Tuesday, Mar 19, 11 am
Moseley Hall, 4th Floor Classroom

Provided to you by Student Counseling Services (SCS) in collaboration with Housing & Residence Life, this interactive and engaging workshop is open to all interested students! All of our Wellness U workshops are facilitated by SCS clinicians, so this is a great way to get to know our staff.

The Well Mind, Well Body workshop is designed to help you learn about mindfulness, how to implement different strategies into your day-to-day life, and increase your overall health and...

Will you be attending?
Limited spaces available

Well Mind, Well Body: A Wellness U Workshop

Tuesday, Feb 19, 11 am
Moseley Hall, 4th Floor Classroom

Provided to you by Student Counseling Services (SCS) in collaboration with Housing & Residence Life, this interactive and engaging workshop is open to all interested students! All of our Wellness U workshops are facilitated by SCS clinicians, so this is a great way to get to know our staff.

The Well Mind, Well Body workshop is designed to help you learn about mindfulness, how to implement different strategies into your day-to-day life, and increase your overall health and...

Will you be attending?
Limited spaces available

Changing Unhelpful Thoughts: A Wellness U Workshop

Tuesday, Mar 5, 11 am
Moseley Hall, 4th Floor Classroom

Provided to you by Student Counseling Services (SCS) in collaboration with Housing & Residence Life, this interactive and engaging workshop is open to all interested students! All of our Wellness U workshops are facilitated by SCS clinicians, so this is a great way to get to know our staff.

The Changing Unhelpful Thoughts workshop is designed to help you learn about unhelpful thinking styles and increase your knowledge of styles you identify with. Participants will also learn...

Will you be attending?
Limited spaces available

CANCELED: Changing Unhelpful Thoughts: A Wellness U Workshop

Tuesday, Feb 12, 11 am
Moseley Hall, 4th Floor Classroom

CANCELED: Today's workshop is beign canceled due to facilitator illness. We sincerely apologize for the inconvenience. Please visit www.health.msstate.edu/scs/workshops to sign up for additional offerings.

Provided to you by Student Counseling Services (SCS) in collaboration with Housing & Residence Life, this interactive and engaging workshop is open to all interested students! All of our Wellness U workshops are facilitated by SCS clinicians, so this is a great way to get to...

Will you be attending?
Limited spaces available

Stress & Anxiety 101: A Wellness U Workshop

Tuesday, Feb 26, 11 am
Moseley Hall, 4th Floor Classroom

Provided to you by Student Counseling Services (SCS) in collaboration with Housing & Residence Life, this interactive and engaging workshop is open to all interested students! All of our Wellness U workshops are facilitated by SCS clinicians, so this is a great way to get to know our staff.

The Stress & Anxiety 101 workshop is designed to help you better understand the physical effects of stress and anxiety by learning about the fight, flight, or freeze response, the...

Will you be attending?
Limited spaces available

CANCELED: Stress & Anxiety 101: A Wellness U Workshop

Tuesday, Feb 5, 11 am
Moseley Hall, 4th Floor Classroom

CANCELED: We apologize for the inconvenience, but today's workshop will be canceled due to the facilitator being out sick. Please see www.health.msstate.edu/scs/workshops for more workshop offerings.

Provided to you by Student Counseling Services (SCS) in collaboration with Housing & Residence Life, this interactive and engaging workshop is open to all interested students! All of our Wellness U workshops are facilitated by SCS clinicians, so this is a great way to get to know...

Will you be attending?
Limited spaces available

Christopher Bennent Ellzey commented on the event Intro to Tai Chi: A Wellness U Workshop

Mental Health Screening

Wednesday, Feb 20, 10 am
Colvard Student Union, Foster Ballroom Section M

Get a checkup from the neck up! Free anonymous mental health screenings will be available. Mental health professionals from Student Counseling Services will be on hand to discuss results of screenings and provide resources. 

Will you be attending?

Intro to Tai Chi: A Wellness U Workshop

Wednesday, Apr 24, 1 pm
Oak Hall

Provided to you by Student Counseling Services (SCS) in collaboration with Housing & Residence Life, this interactive and engaging workshop is open to all interested students! All of our Wellness U workshops are facilitated by SCS clinicians, so this is a great way to get to know our staff.

Tai Chi (or Taiqiquan) is a traditional Chinese form of exercise which emphasizes coordination of breath and body movement. The practice incorporates diaphragmatic breathing, which has been...

Will you be attending?
Limited spaces available

Comments

Christopher Bennent Ellzey

Hello!

For all who might be attending, we'll meet outside Student Counseling Services (Hathorn Hall), then walk over to Oak Hall together where we have a room reserved, given that it's a bit cool outside.

Christopher Bennent Ellzey

Hello! Given the impending rain, we'll definitely be practicing in Oak on 1.23.19. I'll meet everyone at Student Counseling Service, then we can travel en masse to Oak so I can let everyone in.

Christopher Bennent Ellzey

Hey, All. As of 1.30.19, all workshops will be held at Oak Hall on the 3rd Floor. I'll be at the main door to let participants in at 10am.

Well Mind, Well Body: A Wellness U Workshop

Wednesday, Apr 24, 6 pm
Dorman 140

Provided to you by Student Counseling Services (SCS), this interactive and engaging workshop is open to all interested students! All of our Wellness U workshops are facilitated by SCS clinicians, so this is a great way to get to know our staff.

The Well Mind, Well Body workshop is designed to help you learn about mindfulness, how to implement different strategies into your day-to-day life, and increase your overall health and wellness.

Will you be attending?
Limited spaces available

Changing Unhelpful Thoughts: A Wellness U Workshop

Wednesday, Apr 17, 6 pm
Dorman 140

Provided to you by Student Counseling Services (SCS), this interactive and engaging workshop is open to all interested students! All of our Wellness U workshops are facilitated by SCS clinicians, so this is a great way to get to know our staff.

The Changing Unhelpful Thoughts workshop is designed to help you learn about unhelpful thinking styles and increase your knowledge of styles you identify with. Participants will also learn alternative responses to unhelpful thinking, and...

Will you be attending?
Limited spaces available

Stress & Anxiety 101: A Wellness U Workshop

Wednesday, Apr 10, 6 pm
Dorman 140

Provided to you by Student Counseling Services (SCS), this interactive and engaging workshop is open to all interested students! All of our Wellness U workshops are facilitated by SCS clinicians, so this is a great way to get to know our staff.

The Stress & Anxiety 101 workshop is designed to help you better understand the physical effects of stress and anxiety by learning about the fight, flight, or freeze response, the differences between motivational and unhelpful...

Will you be attending?
Limited spaces available

Well Mind, Well Body: A Wellness U Workshop

Wednesday, Apr 3, 6 pm
Holliman - Crane Theater

Provided to you by Student Counseling Services (SCS) in collaboration with the Department of Counseling and Sport Psychology, this interactive and engaging workshop is open to all interested students! All of our Wellness U workshops are facilitated by SCS clinicians, so this is a great way to get to know our staff.

The Well Mind, Well Body workshop is designed to help you learn about mindfulness, how to implement different strategies into your day-to-day life, and increase your...

Will you be attending?
Limited spaces available

Changing Unhelpful Thoughts: A Wellness U Workshop

Wednesday, Mar 27, 6 pm
Holliman - Crane Theater

Provided to you by Student Counseling Services (SCS) in collaboration with the Department of Counseling and Sport Psychology, this interactive and engaging workshop is open to all interested students! All of our Wellness U workshops are facilitated by SCS clinicians, so this is a great way to get to know our staff.

The Changing Unhelpful Thoughts workshop is designed to help you learn about unhelpful thinking styles and increase your knowledge of styles you identify with....

Will you be attending?
Limited spaces available

Stress & Anxiety 101: A Wellness U Workshop

Wednesday, Mar 20, 6 pm
Holliman - Crane Theater

Provided to you by Student Counseling Services (SCS) in collaboration with the Department of Counseling and Sport Psychology, this interactive and engaging workshop is open to all interested students! All of our Wellness U workshops are facilitated by SCS clinicians, so this is a great way to get to know our staff.

The Stress & Anxiety 101 workshop is designed to help you better understand the physical effects of stress and anxiety by learning about the fight, flight, or freeze...

Will you be attending?
Limited spaces available

Well Mind, Well Body: A Wellness U Workshop

Tuesday, Feb 5, 6 pm
Dorman 140

Provided to you by Student Counseling Services (SCS), this interactive and engaging workshop is open to all interested students! All of our Wellness U workshops are facilitated by SCS clinicians, so this is a great way to get to know our staff.

The Well Mind, Well Body workshop is designed to help you learn about mindfulness, how to implement different strategies into your day-to-day life, and increase your overall health and wellness.

Will you be attending?
Limited spaces available

Changing Unhelpful Thoughts: A Wellness U Workshop

Tuesday, Jan 29, 6 pm
Dorman 140

CANCELLATION FOR SNOW: You may have received the notice that the university will be closed tomorrow for snow, so we will unfortunately not be able to have the workshop. Please see the other dates for this workshop by visiting www.health.msstate.edu/scs/workshops

We are sorry for this inconvenience but hope you enjoy your day off of classes.

Kären Robinson, M.S., LPC, NCC Staff Counselor and Group Coordinator ​​​​​​​k.robinson@saffairs.msstate.edu

Provided to you by...

Will you be attending?
Limited spaces available

Stress & Anxiety 101: A Wellness U Workshop

Tuesday, Jan 22, 6 pm
Dorman 140

Provided to you by Student Counseling Services (SCS) in collaboration with Housing & Residence Life, this interactive and engaging workshop is open to all interested students! All of our Wellness U workshops are facilitated by SCS clinicians, so this is a great way to get to know our staff.

The Stress & Anxiety 101 workshop is designed to help you better understand the physical effects of stress and anxiety by learning about the fight, flight, or freeze response, the...

Will you be attending?
Limited spaces available

Changing Unhelpful Thoughts: A Wellness U Workshop

Wednesday, Jan 30, 1:30 pm
Oak Hall - 3rd Floor Classroom

Provided to you by Student Counseling Services (SCS) in collaboration with Housing & Residence Life, this interactive and engaging workshop is open to all interested students! We will be gathered in the 3rd floor classroom space of Oak Hall - please knock on the front door of Oak Hall and check in with the front desk for access. All of our Wellness U workshops are facilitated by SCS clinicians, so this is a great way to get to know our staff.

The Changing Unhelpful Thoughts...

Will you be attending?
Limited spaces available

Stress & Anxiety 101: A Wellness U Workshop

Wednesday, Jan 23, 1:30 pm
Oak Hall - 3rd Floor Classroom

Provided to you by Student Counseling Services (SCS) in collaboration with Housing & Residence Life, this interactive and engaging workshop is open to all interested students! We will be gathered in the 3rd floor classroom space of Oak Hall - please knock on the front door of Oak Hall and check in with the front desk for access. All of our Wellness U workshops are facilitated by SCS clinicians, so this is a great way to get to know our staff.

The Stress & Anxiety 101...

Will you be attending?
Limited spaces available
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