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Student Interest: Wellness Interest Group

Dr. Wherley (Assistant Dean for Student Affairs) is interested in Wellness!  If you would like to join her for a Wellness Interest group meeting, to discuss wellness support for medical students, please complete this Doodle poll:  

https://doodle.com/poll/rcny98egtuzvsv5g

 

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Wellness Assessment (Class of 2022)

This assessment is designed to help you have a more holistic understanding of your current wellness practices and strengths.

The assessment has seven sections - one for each dimension of wellness. For each dimension, you will read a series of statements, and decide how often each of those statements apply to you on the following scale:

Always/almost always = 2 points Sometimes/occasionally = 1 point Very seldom/never = 0 points

At the end of each section, you will be...

Fill Out Form

Wellness Assessment: Mid-Year Check In (Class of 2021)

This version of the Wellness Assessment is designed to help you check in on your current wellness practices compared to when you first took it in August.

The assessment has seven sections - one for each dimension of wellness. For each dimension, you will read a series of statements, and decide how often each of those statements apply to you on the following scale:

Always/almost always = 2 points Sometimes/occasionally = 1 point Very seldom/never = 0 points

At...

Wellness Assessment (Class of 2021)

This assessment is designed to help you have a more holistic understanding of your current wellness practices and strengths.

The assessment has seven sections - one for each dimension of wellness. For each dimension, you will read a series of statements, and decide how often each of those statements apply to you on the following scale:

Always/almost always = 2 points Sometimes/occasionally = 1 point Very seldom/never = 0 points

At the end of each section, you will be...

Namaste Yoga (for Students, Faculty & Staff)

Friday, May 19, 12 pm
O'Dowd 110A

Join us for a one-hour yoga class open to all levels of experience - including those who would like to try yoga for the first time. This will be our last yoga class of the semester, so we look forward to seeing you there!

A limited number of yoga mats will be available for those who don't have their own.

NOTE: Please only RSVP "Yes" if you will definitely be participating. We reserve the right to cancel this class if nobody has signed up via RSVP.

Will you be attending?

Namaste Yoga (for Students, Faculty & Staff)

Friday, May 5, 3 pm
O'Dowd 110A

Join us for a one-hour yoga class open to all levels of experience - including those who would like to try yoga for the first time.

A limited number of yoga mats will be available for those who don't have their own.

NOTE: Please only RSVP "Yes" if you will definitely be participating. We reserve the right to cancel this class if nobody has signed up via RSVP.

Will you be attending?

Namaste Yoga (for Students, Faculty & Staff)

Friday, Apr 28, 3 pm
O'Dowd 110A

Join us for a one-hour yoga class open to all levels of experience - including those who would like to try yoga for the first time.

A limited number of yoga mats will be available for those who don't have their own.

NOTE: Please only RSVP "Yes" if you will definitely be participating. We reserve the right to cancel this class if nobody has signed up via RSVP.

Will you be attending?

Namaste Yoga (for Students, Faculty & Staff)

Friday, Apr 21, 3 pm
Rec Center Studio 919 (except 21 April - Studio 897)

YOGA ON 21 APRIL HAS BEEN CANCELLED.

Join us for a one-hour yoga class open to all levels of experience - including those who would like to try yoga for the first time.

Yoga mats will be available to check out at the Equipment Service Desk on the lower level of the Rec Center.

NOTE: Please only RSVP "Yes" if you will definitely be participating. We reserve the right to cancel this class if nobody has signed up via RSVP.

Will you be attending?

Colleen D Arnett commented on the event CANCELLED - Meditation

Colleen D Arnett commented on the event CANCELLED - Namaste Yoga (for Students, Faculty & Staff)

De-Stress Fest 2016

Monday, Dec 5, All Day
See the chart below for the time and location of each activity.

Time

Activity

Location

Do I need to RSVP?

11:00 am - 1:00 pm

 

Fruit and yogurt bar, with coffee and cocoa

Student Lounge

No.

Chair Massages

 

MSG Office - Student Lounge & 209D

Yes. Please sign up here.

Crafting with Dean...

This event does not require an RSVP.

CANCELLED - Meditation

Friday, Dec 2, 4:10 pm
Rec Center Studio 919

Need a mental break heading into the weekend? Join us for a short meditation!

Whether you are trying meditation for the first time or an experienced practitioner, this will be a valuable opportunity to sit, breathe, and unwind.

Blankets, bolsters and blocks will be available in Studio 919 to help you sit in meditation comfortably.

Will you be attending?

Comments

Colleen D Arnett

Due to low RSVPs, this event has been cancelled.

Namaste Yoga (for Students, Faculty & Staff)

Friday, Nov 18, 3 pm
Rec Center Studio 919

Mrs. Sandy Creps will be teaching a one-hour yoga class open to all levels of experience - including those who would like to try yoga for the first time.

Yoga mats will be available to check out at the Equipment Service Desk on the lower level of the Rec Center.

Mrs. Creps is an E-RYT 200 yoga teacher with Yoga Alliance. Having trained under Jonny Kest at Center for Yoga in West Bloomfield, MI in 2008, she went on to own and operate her own studio, Bliss Yoga, in...

Will you be attending?

Namaste Yoga (for Students, Faculty & Staff)

Friday, Oct 28, 3:15 pm
Rec Center Studio 919

This will be a thirty-minute yoga class taught by yoga teacher trainee Colleen Arnett. It is open to all levels of experience - including those who would like to try yoga for the first time - and following the class, there will be an opportunity for participants to provide feedback.

Yoga mats will be available to check out at the Equipment Service Desk on the lower level of the Rec Center.

NOTE: Please only RSVP "Yes" if you will definitely be participating. We reserve the...

Will you be attending?

2016 Thanksgiving Dinner Hosting Interest Form - *Faculty Only*

Hello OUWB faculty,

We are reaching out for volunteers who are willing and able to host OUWB students for Thanksgiving dinner that are not able to travel home, and/or have no where to go. If you are interested and able to host students for Thanksgiving dinner, please fill out the form below. Thank you!

CANCELLED - Namaste Yoga (for Students, Faculty & Staff)

Friday, Dec 2, 3 pm
Rec Center Studio 919

This will be a one-hour yoga class open to all levels of experience - including those who would like to try yoga for the first time.

Yoga mats will be available to check out at the Equipment Service Desk on the lower level of the Rec Center.

NOTE: Please only RSVP "Yes" if you will definitely be participating. We reserve the right to cancel this class if nobody has signed up via RSVP.

Will you be attending?

Comments

Colleen D Arnett

Due to low RSVPs, this event has been cancelled.

Namaste Yoga (for Students, Faculty & Staff)

Friday, Nov 4, 3 pm
O'Dowd 110A

Dr. Sandra LaBlance will be teaching a one-hour yoga class open to all levels of experience - including those who would like to try yoga for the first time.

Because this session will be in O'Dowd, we are limited in the equipment we can offer. Mats will be available, but no props.

NOTE: Please only RSVP "Yes" if you will definitely be participating. We reserve the right to cancel this class if nobody has signed up via RSVP.

Will you be attending?