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Yoga for Mental Health and Relaxation

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Monday, Apr 15, 2019
11:00 AM - 12:00 PM EDT
Whitlock 568Map Location

Experience gentle movement and stretching with various restorative yoga poses to help relax and calm the body and mind. 

Mats, pillows, blankets, bolsters and blocks provided. EKU Students, Faculty, and Staff are welcome. No previous yoga experience required. 

For more information, visit: https://counselingcenter.eku.edu/