Yoga for Mental Health and Relaxation
Monday, Mar 25, 2019
11:00 AM - 12:00 PM
EDT
Whitlock 568Map Location
Experience gentle movement and stretching with various restorative yoga poses to help relax and calm the body and mind.
Mats, pillows, blankets, bolsters and blocks provided. EKU Students, Faculty, and Staff are welcome. No previous yoga experience required.
For more information, visit: https://counselingcenter.eku.edu/