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Dance and Meditate

Monday, Apr 8, 6:30 pm
Student Center, Room 319

SKY at Georgia Tech invites you to an evening of yoga, dance and everything nice. :D Join us for a stimulating blend of energizing music, revitalizing yoga poses and delicious food 'n' drinks! Shake a leg to rock music, while entwining the mind, body and spirit into an amalgamation of musical dance-yoga rhythm. 

Sound when stretched is Music. Movement when stretched is Dance. Mind when stretched is Meditation. Life when stretched is Celebration...! 

Come 'Shake a Leg' and...

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Meditation and Pizza

Tuesday, Apr 2, 7 pm
Pine Room, Student Center

SKY at GT brings to you an interactive session on meditation. Join us for this amazing session where we will guide you into a short, relaxing meditation followed by pizza. All you need to have during a mid-day break 

What can you expect in the session? 1) Relaxation through the breath 2) Insights into the nature of mind and power of senses 3) Guided meditation 4) Question & answer session When: Tuesday, April 2 at 7.00 pm Where: Student Center, Pine Room Why: To experience...

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Limited spaces available

Chocolate and Meditation

Thursday, Mar 14, 6 pm
Pine Room, Student Center

You may have eaten chocolate before, but have you experienced chocolate? SKY at GT offers an interactive session on meditation. The idea of this session is that meditation not only centers you, but it heightens your senses. Join us for this amazing session where we will guide you into a short, relaxing meditation followed by delicious chocolate tasting giving you a tantalizing and refreshing experience.

What can you expect in the session? 1) Relaxation through the breath 2)...

Will you be attending?
Limited spaces available

Chocolate and Meditation

Monday, Feb 11, 6 pm
Room 319, Student Center

You may have eaten chocolate before, but have you experienced chocolate? SKY at GT offers an interactive session on meditation. The idea of this session is that meditation not only centers you, but it heightens your senses. Join us for this amazing session where we will guide you into a short, relaxing meditation followed by delicious chocolate tasting giving you a tantalizing and refreshing experience.

What can you expect in the session? 1) Relaxation through the breath 2)...

Will you be attending?
Limited spaces available

Chocolate and Meditation

Monday, Jan 28, 6 pm
Room 319, Student Center

You may have eaten chocolate before, but have you experienced chocolate? SKY at GT offers an interactive session on meditation. The idea of this session is that meditation not only centers you, but it heightens your senses. Join us for this amazing session where we will guide you into a short, relaxing meditation followed by delicious chocolate tasting giving you a tantalizing and refreshing experience.

What can you expect in the session? 1) Relaxation through the breath 2)...

Will you be attending?

Meditation and Pizza

Wednesday, Sep 26, 1:30 pm
Room 319, Student Center

SKY at GT brings to you an interactive session on meditation. Join us for this amazing session where we will guide you into a short, relaxing meditation followed by pizza. All you need to have during a mid-day break 

What can you expect in the session? 1) Relaxation through the breath 2) Insights into the nature of mind and power of senses 3) Guided meditation 4) Question & answer session When: Wednesday, September 26 at 1.30 pm Where: Student Center, Room 319 Why: To...

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YES Plus Leadership Retreat

Jun 1 - Jun 4
Peachtree Room, Student Center, Georgia Institute of Technology, Atlanta, Georgia 30332

YESPlus at Georgia Tech brings to you, its signature workshop, Your Enlightened Side Plus -YES Plus! We envision a stress-free community where people can be happy and smiling irrespective of the circumstances around them. Stress can come in any forms - deadlines at work, straining relationships, work-life balance or just traffic! YES Plus brings to you a dynamic workshop which combines ancient yoga and breathing techniques with life-skills building activities and games that are designed...

Will you be attending?
Limited spaces available

Yesplus - Art of Meditation

Mar 24 - Mar 26
Piedmont Room, Student Center, Georgia Tech

With so much stress in everyday life, it has become challenging to stay calm and contented. Meditation helps declutter the mind, improves the concentration level and keeps us focused. Meditation is “the fine art of doing nothing, letting go everything and being your own self”. The benefits of meditation are well documented and millions of people around the world find peace of mind and happiness from their meditation practice. However, many people don’t know where to start or when they do...

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Limited spaces available

Secrets of Relationships

Friday, Feb 16, 12 pm
Cypress Room, Student Center

This Valentines week learn how to be the best version of yourself in a relationship. Learn secrets of nurturing and maintaining a relationship. Learn how meditation can help maintain healthy and happy relationships.

In this event, you'll discover secrets of mindfulness and the breath to: 

* Quickly REDUCE STRESS & ANXIETY in any kind of relationship and bring more PEACE

* Add more JUICE into your relationship!

* Experience better COMMUNICATION and...

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Limited spaces available

YES Plus Leadership Retreat

Feb 23 - Feb 26
Centennial Room, North Ave North Apartments, 120 North Ave NW, Atlanta, Georgia 30313

YESPlus at Georgia Tech brings to you, its signature workshop, Your Enlightened Side Plus -YES Plus! We envision a stress-free community where people can be happy and smiling irrespective of the circumstances around them. Stress can come in any forms - deadlines at work, straining relationships, work-life balance or just traffic! YES Plus brings to you a dynamic workshop which combines ancient yoga and breathing techniques with life-skills building activities and games that are designed...

Will you be attending?
Limited spaces available

Shake your Asana! - Yoga Bash

Thursday, Aug 31, 6:30 pm
10th and Home - Activity Room

YesPlus at Georgia Tech invites you to an evening of yoga, dance and everything nice. :D Join us for a stimulating blend of energizing music, revitalizing yoga poses and delicious food 'n' drinks! Shake a leg to rock music, while entwining the mind, body and spirit into an amalgamation of musical dance-asana rhythm. 

Sound when stretched is Music. Movement when stretched is Dance. Mind when stretched is Meditation. Life when stretched is Celebration...! 

Come and 'Shake...

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YES Plus Leadership Retreat

Sep 7 - Sep 10
Centennial Room, North Ave North Apartments, 120 North Ave NW, Atlanta, Georgia 30313

YESPlus at Georgia Tech brings to you, its signature workshop, Your Enlightened Side Plus -YES Plus! We envision a stress-free community where people can be happy and smiling irrespective of the circumstances around them. Stress can come in any forms - deadlines at work, straining relationships, work-life balance or just traffic! YES Plus brings to you a dynamic workshop which combines ancient yoga and breathing techniques with life-skills building activities and games that are designed...

Will you be attending?

YES Plus Retreat

Apr 13 - Apr 16
Centennial Room, North Ave North Apartments, 120 North Ave NW, Atlanta, Georgia 30313

YES Plus at Georgia Tech brings to you, its signature workshop, Your Enlightened Side Plus -YES Plus! We envision a stress-free community where people can be happy and smiling irrespective of the circumstances around them. Stress can come in any forms - deadlines at work, straining relationships, work-life balance or just traffic! YES Plus brings to you a dynamic workshop which combines ancient yoga and breathing techniques with life-skills building activities and games that are designed...

Will you be attending?

Yoga Rave Party!

Friday, Mar 31, 6:30 pm
Peachtree Room, Student Center

Do you like to have fun???  Well we have the perfect event for you! March 31st in the Peachtree room in the student center, Yesplus and SYA are holding a substance-free, alcohol free yoga rave party! Come out to have a fantastic, fun time! We will do yoga while jamming out to amazing music all while hanging out! For only $5, you will get food, music, yoga, and much more! Pay at door. We accept cash and venmo

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Kartik Sanjay Kothari commented on the event YES Plus Retreat

Inner Peace Outer Dynamism

Monday, Jan 30, 6:30 pm
Room 301, Student Center, 350 Ferst Dr. NW

Let your smile change the world! Never let the world change your smile! ~ Sri Sri Ravi Shankar

We get it.  Life is tough.  The future scary.  You want to change the world.

Dynamic action requires dynamic rest.  Learn techniques to increase your energy, focus and mental clarity.

Then go out and change the world!

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YES Plus Retreat

Feb 2 - Feb 5
Yellow Jacket Room, North Ave North Apartments, 120 North Ave NW, Atlanta, Georgia 30313

YES Plus at Georgia Tech brings to you, its signature workshop, Your Enlightened Side Plus -YES Plus! We envision a stress-free community where people can be happy and smiling irrespective of the circumstances around them. Stress can come in any forms - deadlines at work, straining relationships, work-life balance or just traffic! YES Plus brings to you a dynamic workshop which combines ancient yoga and breathing techniques with life-skills building activities and games that are designed...

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Comments

Kennda Lian Lynch

I would love to attend one of these if there is another one scheduled later in the year! This is a fabulous idea!

Kartik Sanjay Kothari

Hi Kennda, we would be glad to have you on the next retreat. You may enrol into the organization on OrgSync and we will keep you posted.

Kartik Sanjay Kothari

Hi Kennda, we have our next retreat coming up from April 13-16. We would love to have you on the it! You can reach out to me at kkothari7@gatech.edu for more details!

Secret to Success

Thursday, Jan 12, 5:30 pm
Room 104, D.M. Smith Building, 685 Cherry St NW

YES Plus at Georgia Tech brings to you Secrets to Success as a student. As students there are multi-fold life arenas where one looks to succeed, such as academics, relationships, extra-curriculars, hobbies and so on. Rajesh Jagasia, an International Faculty of the Art of Living, will unravel for us what it takes to balance these aspects of student life and how can one achieve success. He will illustrate a revolutionary paradigm of utilizing mind management through breath as a roadmap to...

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